Midlife has a way of quietly asking the questions we can’t ignore anymore.

We’re slowing down to reflect, not with shame or self-criticism, but with honesty, wisdom, and faith. I’m walking you through how to look back at what worked, what didn’t, and how to discern what God is inviting you to release… and what you’re meant to carry forward into your next season.

This episode is part coaching, part spiritual reflection, and part permission slip. We’ll talk about identity shifts in midlife, people-pleasing, alignment, and the difference between surviving a season and actually living in alignment with how God designed you not who you felt you needed to be to keep others comfortable.

If you’re feeling the nudge that something needs to change but you’re not sure what this episode will help you pause, reflect, and realign with clarity and peace.

Consider this your invitation to let go loudly… and trust what’s next.

We hope you're walking away from our podcast feeling heard, encouraged, and empowered to live out your version of letting go loudly.

Heather and Leah are two midlife women, two coaches and two friends who finally got tired of living by the rules we never agreed to.

Join us weekly for our Letting Go Loudly podcast.

Please save, like , follow and leave your comments. Connect with us and other women who are also navigating through this season of life and learning to let go loudly through our Instagram @lettinggoloudly.