Frank is our dear friend, and loved by so many. He shares his light via tattoos, travel, motorcycles, music and his family. Once driven by external motivators, fear and expectations, Frank now lives his life moment by moment and never misses an opportunity to smile or help others to do the same. We love you, Frank. Thank you for sharing.

Instagram: https://www.instagram.com/littlefrank_oakwood/?hl=en

Facebook: https://www.facebook.com/frank.whittington.5

Ride Choppers or Die Podcast: https://www.youtube.com/watch?v=v5fY8CpifKI

Sometimes it just feels right. Maybe we should all listen to our instincts more often and our minds a little less. Join Jeff and Jeremy as they untangle the mess that we've all been conditioned to accept as normal, while doing their best to not go insane.

Welcome back, Man. Welcome back. Jeremy finds himself in a whole new world, post-medication, and discovers that it's a damn fine world. Colorado, Red Rocks & Wu-Tang, oh my! Join Jeff and Jeremy as they attempt to untwist the twisted while sharing their journey through this amazing thing, "we call life." -Prince

Childhood trauma often leads to self-inflicted drama. Jeremy unpacks a recent memory, that previously, would have sent him spiraling into a fit of depression or rage. Join Jeff and Jeremy as they discuss how compassion heals all when everything else seemingly fails.

It has only been a year and it's so much better than we could have ever imagined. Jeff & Jeremy take a look back at the first 50+ episodes with nothing but love and laughter.

Foggy eyes, static brain. Am I aware or am I insane? Jeff & Jeremy discuss the difficulties of making sound decisions amongst deafening noise.

Goodbye, Barrel Brands. Hello, brave new world. Jeremy reveals he is closing the doors to Barrel Brands to focus more on his family and future. There are way too many folks to thank for everything along the way so please know that we love and appreciate each and everyone of you. Now let's make this show the best damn thing we've ever created.

He's Back! After A long Journey With Medication, Jeremy Is Free, Clear & Here To Tell All. Jeff & Jeremy Discuss The Ins & Outs Of Keeping Yourself Afloat, Even When Every Wave Seemingly Tries To Crush You. Welcome, Everyone. This Is Recovery.