What Lights Us Up copertina

What Lights Us Up

What Lights Us Up

Di: Christina Minutillo
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A proposito di questo titolo

Are you ready to uncover what truly lights you up? Join Christina each month on What Lights Us Up as she dives into heartfelt conversations with passionate people who’ve turned their dreams into reality. Through inspiring stories of purpose, creativity, and courage, you’ll be reminded that joy isn’t just a feeling—it’s a direction. Start your journey to joyful living. Follow the show on Instagram www.instagram.com/whatlightsusup For more information about Christina and the show: www.christinaminutillo.com/whatlightsusuppodcast/Christina Minutillo Economia Gestione e leadership Leadership
  • #34: Color Your Life: Sara Joy Annapolen on the Art of Joyful Reinvention
    Jan 5 2026

    What if the key to joy is giving yourself permission to change—and create from a place of authenticity? Tune in to hear how letting yourself evolve, follow curiosity, and create from the heart can open the door to deeper joy and purpose.


    Artist Sara Joy Annapolen shares her journey of pivoting from creating wearable joy to a life rooted in art, community, and meaning. From launching a resortwear line to painting murals and exploring her Jewish heritage through modern art, Sara’s story is a masterclass in trusting the unknown and letting passion lead the way.


    Christina and Sara reflect on choosing joy in everyday life—how slowing down, having fun, and leaning into what lights you up can shift everything. They talk about the art of pivoting in midlife, creating community through creativity, and how honoring your roots (whether through food, art, or tradition) helps preserve connection across generations.


    If you’ve ever questioned what’s next, felt the fear of starting over, or longed to create more joy in your life, this episode will remind you that joy isn’t a destination—it’s something you can choose and create every day.


    Follow Sara Joy @shopsarajoy

    Explore Her World of Art at shopsarajoy.com

    Connect with Christina at christinaminutillo.com

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    40 min
  • #33: Write Your Story: Janna Tamargo on Finding Authenticity Through Food, Culture & What Lights You Up
    Dec 1 2025

    What if the most authentic version of yourself is waiting to be uncovered through food, travel, and the stories we share around the table? Tune in to explore how embracing curiosity, following your gut, and daring to ask deeper questions can guide you back to your authenticity—and your purpose.


    Janna Tamargo, sociologist, media entrepreneur, and founder of AuthenticFood.com, shares the unexpected path that led her to pursue a PhD in sociology to study what makes food truly “authentic.” From spontaneous dinners with airline crews in Milan to teaching food studies in Rome, Janna’s story is a reminder that depth, connection, and joy are often found in the least expected places.


    Christina and Janna talk about building community through food, what it means to share tradition, and how authenticity can be a personal, evolving experience. Janna opens up about the turning point that inspired her to launch her platform, how she collects stories from around the world, and why our obsession with authenticity reveals something deeper about who we are.


    If you’ve ever felt lit up by a meal, wondered how to connect with locals while traveling, or wanted to live more authentically but didn’t know where to start—this episode is for you. Janna’s insights will leave you craving meaningful conversation, off-the-beaten-path adventures, and the courage to live out your authenticity.


    Sign up for the weekly newsletter at: AuthenticFood.com

    Follow Authentic Food on Instagram: @authenticfoodinsta

    Follow Janna Tamargo on Instagram: @jannatamargo

    Connect with Christina: https://christinaminutillo.com

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    45 min
  • #32: Discover Your Italian American Roots: Marianna Gatto on History, Heritage & the Power of Purpose
    Nov 3 2025

    What if your roots held the key to your passion—and your path forward?


    In this heartfelt episode, recorded inside the Italian American Museum of Los Angeles, Christina sits down with historian, author, and museum director Marianna Gatto, whose lifelong love for her Italian heritage has fueled decades of work preserving the stories of Italian Americans in LA—stories often left untold.


    Marianna shares how growing up in a diverse Los Angeles neighborhood sparked a deep curiosity about her family’s past—one that ultimately became her calling. That calling led her to restore a crumbling historic building and transform it into a vibrant cultural institution, honoring the legacies of those who came before her. Her journey from educator to historian and cultural advocate is a testament to what happens when we follow the spark within.


    Christina and Marianna explore the power of reconnecting with your roots, the magic of storytelling, and how honoring the past can illuminate your purpose. Marianna shares powerful insights about resilience, faith, and the unseen hands that guide us when we step into our purpose.


    If you're looking for inspiration to create something meaningful, reconnect with your heritage, or rediscover what lights you up—this conversation is a heartfelt reminder that our past often holds the key to our future.


    Visit the Italian American Museum of Los Angeles: https://www.iamla.org

    Follow the Italian American Museum of Los Angeles on Instagram @italianamericanmuseumofla

    Follow the Italian American Museum of Los Angeles on Facebook @iamofla

    Buy a signed copy of The Italian Americans of Los Angeles: https://losangeleslittleitaly.com

    Find the book at I AM BOOKS in Boston

    Follow Marianna Gatto on Instagram @gattolosangeles

    Connect with Christina: https://christinaminutillo.com

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    34 min
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