In this episode, we explore how EFT tapping can help release deep emotional blocks, chronic stress, and stored trauma held in the body. You’ll learn why talk therapy alone isn’t always enough, how the nervous system drives emotional patterns, and how tapping creates a sense of safety that allows real healing to happen. If you’ve ever felt stuck in old reactions or overwhelmed despite “doing the work,” this conversation offers a gentle, powerful path to lasting emotional freedom.

Special Guest: Catherine Clift

Free Gift: https://www.catherinecliftcoaching.com/stressrelief

LinkedIn: https://www.linkedin.com/in/catherine-clift-85952492/

Host: Sharon Vidano

Transformational Coach https://sharonnvidano.com/

Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.

Facebook: https://www.facebook.com/sharon.nelson.900

LinkedIn: https://www.linkedin.com/in/sharonvidano/

Instagram: https://www.instagram.com/sharonvidano/

#lifecoach

Hosted on Acast. See acast.com/privacy for more information.

In this very raw episode of What Lights Up Your Soul, Sharon Vidano talks about God reminded her about theTruth about the life we are living now.

Host: Sharon Vidano

Transformational Coach https://lifecoachsharon.com/

Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.

Facebook: https://www.facebook.com/sharon.nelson.900

LinkedIn: https://www.linkedin.com/in/sharonvidano/

Instagram: https://www.instagram.com/sharonvidano/

#lifecoach

Hosted on Acast. See acast.com/privacy for more information.

When life suddenly throws you off course—through loss, betrayal, divorce, or unexpected change—how do you steady yourself and move forward? In this episode of What Lights Up Your Soul, Sharon Vidano is joined by Dr. Susie Mierzwik to explore “The 3 IOUs” that help you survive and rebuild when your lifeboat hits the rapids. Through grounded wisdom, personal stories, and spiritual insight, they unpack how to look in, look out, and look up—so you can restore your strength, raise your frequency, and trust the path unfolding ahead.

Host: Sharon Vidano

Transformational Coach https://lifecoachsharon.com

Special Guest: Dr. Susie Mierzwick

Website: https://susiemierzwik.com

Facebook https://facebook/SusanEMierzwik

LinkedIn https://www.linkedin.com/in/SusieMierzwik

Instagram https://Instagram.com/SusieMierzwik

Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.

Facebook: https://www.facebook.com/sharon.nelson.900

LinkedIn: https://www.linkedin.com/in/sharonvidano/

Instagram: https://www.instagram.com/sharonvidano/

#lifecoach

Hosted on Acast. See acast.com/privacy for more information.