In this conversation, we sit down with a former Marine Corps leader and high-performance coach to break down what real leadership actually looks like, beyond titles, motivation, or hype.

We talk about how discipline, fitness, and personal accountability shape stronger leaders, why physical health is often the missing link in mental resilience, and how the “progress always” mindset applies to life, business, and relationships. This episode dives into the hard truths about consistency, alignment, and building habits that actually last.

Whether you’re an entrepreneur, athlete, leader, or someone looking to level up your life, this conversation offers practical insight on how to show up better — every single day.

With Connect With Christina, You're diving into my world where I bring to you tons of different guests, from a wide variety of different walks of life, types of careers, and stories that got them there. Subscribe today to join the community that strives on making each other better in every aspect of life. Don't be afraid to talk, comment, engage in a discussion, reach out, become the better version of yourself as you listen to the wild stories of how these people got to where they are, insights to there specific industries, and tips on how they found success!

Mycal's Info:

https://www.instagram.com/coachderz

https://www.instagram.com/nextlevel_phx

https://nextlevelvillage.com/guest

https://www.linkedin.com/in/mycal-anders

Christina Laguna's Info:

https://www.instagram.com/christinalagunakelly

https://www.facebook.com/connectwithchristina

Been in an Accident? Call Christina for Help! (480) 226-6171

Podcast Produced & Edited by: Justin Bush https://www.instagram.com/jb_digital_az