Men's Circles with Pasco Ashton This week’s guest is Pasco Ashton, Founder and CEO of Men’s Circle, an international network dedicated to men’s wellness, emotional intelligence, and authentic connection.

After losing two close friends to suicide, Pasco realised how deeply men struggle with isolation and emotional expression — including himself.

What began as a small, informal men’s circle with friends in London during the summer of 2020 has since evolved into a global movement.

Today, Men’s Circle has trained over 55 facilitators who lead peer-mentoring spaces where men can openly explore manhood, masculinity, and mental wellbeing.

More than 1,000 men have participated in these circles, finding community, vulnerability, and strength through shared experience.

In this episode, we discuss:

The story behind the creation of Men’s Circle

Why men’s spaces are vital for emotional resilience and growth

How vulnerability and brotherhood can save lives

The tools and mindset needed to lead meaningful men’s groups

Pasco’s philosophy: “When men meet in honesty, they find connection. When they find connection, they find healing.” Pasco’s mission is clear "to equip men everywhere with the tools and confidence to build strong, authentic communities of their own. This conversation is a powerful reminder that the cure for isolation isn’t found in silence it’s found in brotherhood."

Links:

https://www.menscircle.club

https://www.menscircle.club/train

https://www.instagram.com/beingpasco

https://truuman.io/

https://thefoundrycic.org.uk/

https://www.instagram.com/lewishackney/