What If Your Frustration Is The Training copertina

What If Your Frustration Is The Training

What If Your Frustration Is The Training

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Someone laughs in your face for a word you chose with care, and suddenly you’re not talking about ideas anymore. You’re talking about identity, belonging, and whether your compassion is real when it’s tested. That’s the moment I’m working with today, starting with a visit to the Nelson Atkins Museum of Art in Kansas City, where I’m reminded of the bodhisattva, the person who vows to return again and again until all beings are free from suffering. Beautiful in theory. Much harder on a random patio with a stranger who’s carrying his own hurt.

I walk through how a conversation about mindfulness and self-compassion turns sharp when I mention my meditation teacher and sangha. The pushback is intense, and the word “bodhisattva” gets mocked. What comes up for me is what I call wrathful compassion: not sweetness, not passivity, but a clear, grounded willingness to interrupt harmful certainty without becoming cruel. We also explore why deep compassion isn’t commonly taught, and how patience gets built through the very moments that make us want to shut down or strike back.

Then I share a concrete practice you can try immediately: the Patience Prompt. It’s a three-part journaling and awareness tool for real life triggers at work, at home, and in traffic. If you’re a leader who can stay calm in meetings but loses it at home, or if you keep promising yourself you’ll be more patient “next time,” this is for you.

If this lands, subscribe, share it with a friend who’s carrying a lot, and leave a review so more people can find Fierce Encouragement. What’s one situation where you need patience to show up differently this week?

Want to talk this through? Book a quick coffee chat with me by clicking here. Bring a goal, a frustration, or a question you can’t put down.

Ready to work together? Apply for coaching by clicking here.

Subscribe, share this with someone who needs it, and leave a review so more people can find Fierce Encouragement.

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