Episodi

  • Episode 33-Adaptable Physique & Strength Coach Alex Lefever

    Episode 33-Adaptable Physique & Strength Coach Alex Lefever
    Jan 16 2026
    I met Alex online and I liked what he was sharing and saying. He is a former first responder who now helps first responders (and all others) get healthy:mind body and spirit. We have an aamzing convo. Check us out and check him out at adaptablestrength.com
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    1 ora e 11 min
  • Episode 32- When 3 Vanessa's Answer the Call

    Episode 32- When 3 Vanessa's Answer the Call
    Jan 9 2026
    3 different Vanessa's in one day literally answer the call..for me! Take a listen!
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    5 min
  • Episode 31- From "Murderer" to Freedom to Caregiver Advocate with Rachel Waters (Part 2)

    Episode 31- From "Murderer" to Freedom to Caregiver Advocate with Rachel Waters (Part 2)
    Jan 2 2026
    This is Part 2 of this Incredulous story of Caregiving gone wrong. Rachel Waters made headlines in 2025 when she was indicted on two counts of murder following her mother’s hospice death in Columbia County, Georgia. Facing charges so severe that they carried the possibility of the death penalty, Rachel's life was upended overnight. Her journey began in 2020 as an only child caregiver to her mother, who suffered from Alzheimer’s disease and cancer (multiple myeloma). In July 2023, Rachel and her husband were urgently called down from New York City to Georgia after her mother was found nonresponsive and had been declared “actively dying” by hospice staff. Within hours of her mother's death, Rachel learned that she had become a murder suspect. By February 2025, she faced a high-profile indictment alleging that she administered "a lethal dose" of morphine to her mother while she was residing in a memory care facility. In the US, caregivers such as Rachel are issued hospice comfort kits that contain small amounts of prescribed medications, including morphine, which are used to treat end-of-life symptoms such as pain, anxiety, and shortness of breath. After additional records and evidence were presented to the state medical examiner and district attorney, all charges were dismissed in August 2025. Her legal ordeal and personal experience transformed Rachel into a passionate advocate for patients and families navigating end-of-life care. Rachel now works to spotlight systemic gaps in hospice practices and pushes for caregiver protections so that other families and their loved ones are not left vulnerable. A former nonprofit communications professional and life sciences writer, Rachel spent more than a decade exploring the intersections of medicine and technology, human rights, and culture. Rachel grew up in Georgia and now lives in Sunnyside, Queens, with her two husbands and their beloved cats. She holds a bachelor’s degree in communications from Augusta State University and a master’s degree in international affairs from The New School in New York. When she’s not writing or speaking, Rachel can be found lifting heavy, testing the latest biometric gadget, or immersing herself in a good book or creative project. https://gofund.me/77e3e7ad9
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    53 min
  • Episode 30- From Caregiver to "Murderer" with Rachel Waters (Part 1)

    Episode 30- From Caregiver to "Murderer" with Rachel Waters (Part 1)
    Dec 26 2025
    This is Part 1 of this Incredulous story of Caregiving gone wrong. Rachel Waters made headlines in 2025 when she was indicted on two counts of murder following her mother’s hospice death in Columbia County, Georgia. Facing charges so severe that they carried the possibility of the death penalty, Rachel's life was upended overnight. Her journey began in 2020 as an only child caregiver to her mother, who suffered from Alzheimer’s disease and cancer (multiple myeloma). In July 2023, Rachel and her husband were urgently called down from New York City to Georgia after her mother was found nonresponsive and had been declared “actively dying” by hospice staff. Within hours of her mother's death, Rachel learned that she had become a murder suspect. By February 2025, she faced a high-profile indictment alleging that she administered "a lethal dose" of morphine to her mother while she was residing in a memory care facility. In the US, caregivers such as Rachel are issued hospice comfort kits that contain small amounts of prescribed medications, including morphine, which are used to treat end-of-life symptoms such as pain, anxiety, and shortness of breath. After additional records and evidence were presented to the state medical examiner and district attorney, all charges were dismissed in August 2025. Her legal ordeal and personal experience transformed Rachel into a passionate advocate for patients and families navigating end-of-life care. Rachel now works to spotlight systemic gaps in hospice practices and pushes for caregiver protections so that other families and their loved ones are not left vulnerable. A former nonprofit communications professional and life sciences writer, Rachel spent more than a decade exploring the intersections of medicine and technology, human rights, and culture. Rachel grew up in Georgia and now lives in Sunnyside, Queens, with her two husbands and their beloved cats. She holds a bachelor’s degree in communications from Augusta State University and a master’s degree in international affairs from The New School in New York. When she’s not writing or speaking, Rachel can be found lifting heavy, testing the latest biometric gadget, or immersing herself in a good book or creative project. https://gofund.me/77e3e7ad9
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    1 ora e 1 min
  • Episode 29- When You Want to Answer The Call

    Episode 29- When You Want to Answer The Call
    Dec 19 2025
    James shares how you can go about learning CPR and First aid and other first responder training. You could help save a life.
    Americanredcross.org
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    5 min
  • Episode 28 1/2- The LAFD Gets A Star

    Episode 28 1/2- The LAFD Gets A Star
    Dec 14 2025
    This is a special mini episode. The Los Angeles Fire Department makes history as it gets a Star on the Walk of Fame! James Lott Jr tells you more!
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    3 min
  • Episode 28- When No One Answers The Call

    Episode 28- When No One Answers The Call
    Dec 12 2025
    James shares a current experience with his Doctors and medical team.
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    7 min
  • Episode 27-Shoutouts To Those Who Answer the Call

    Episode 27-Shoutouts To Those Who Answer the Call
    Dec 5 2025
    Thank you!
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    8 min