Have you wondered if you are high conflict? If you have, you’re not alone.
Many people contact us with a concern that they might be high conflict after learning the 4 key characteristics of the high conflict pattern:

• unmanaged emotions
• extreme behaviors
• all-or-nothing thinking
• blaming others

Bill and Megan will discuss:

• whether you can tell if you have high conflict patterns
• what you can do if you have these patterns
• whether you should tell friends/family that you believe you have a high conflict personality
• whether to ask friends/family to hold you accountable or not
• whether you can change your way out of high conflict patterns

Links & Other Notes

BOOKS

• It’s All Your Fault!

ARTICLES

• Do You Have a Personality Disorder?
• Can Personalities Change or Not?

OUR WEBSITE: https://www.highconflictinstitute.com/

Submit a Question for Bill and Megan

All of our books can be found in our online store or anywhere books are sold, including as e-books.

You can also find these show notes at our site as well.

Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior.

• 00:00 - Welcome to It's All Your Fault
• 01:13 - Self-Awareness
• 02:34 - Characteristics
• 06:54 - Changing Your Thoughts
• 09:32 - What Can You Do?
• 12:25 - Can You Do It On Your Own?
• 14:33 - When Will You Know You've Succeeded?
• 17:34 - Should You Tell Others?
• 21:59 - Reminders & Coming Next Week: Narcissists The Great Dividers