Do you find yourself desirable? When's the last time you actually felt sexy- not because she told you, but because you believed it?

In this episode, Stephanie breaks down why self-attraction is the foundation of how you show up in your relationship and your sex life.

In this episode, you'll learn:

• Why relying on your partner's desire to feel attractive keeps you stuck in an insecure loop
• How you choose to show up determines your confidence and sex appeal more than looks or money
• Why doing things for yourself (not to impress her) is what actually gains respect and attraction
• How feeling sexy changes the energy dynamic of how you show up in bed
• Why age has nothing to do with your sex appeal
• A tool to help you build confidence through flirty texting

  
  

Start flirting with her now using this: https://stephanieganowski.com/lp/texther.html

If you're a man who feels lost, insecure, or unsure of how to own your sexual confidence, this episode will hit home. My client, Kyle, came to coaching after a divorce, a career change, and a lifetime of quiet shame around sex.

Kyle opens up about the uncomfortable but sexually freeing journey of learning to trust himself, express his desire, and feel sexy again. His story is raw, relatable, and inspiring. If you're wondering what real transformation looks like for men, this is it.

I hope you enjoy this episode.

If you're interested in 1:1 coaching with me you can apply here: https://stephanieganowski.typeform.com/to/Fm6LGfa9?utm_source=podcast&utm_medium=audio&utm_campaign=1on1_coaching

If you're interested in joining Ronan, start here: http://stephanieganowski.ac-page.com/ronan-landing-page

If you're a man who has used my content (or worked with me 1:1 in the past!) and want to share your story on the podcast, you can email me at stephanie@stephanieganowski.com

Attraction doesn’t die because of time.
It dies because of complacency.

In this episode, we talk about the uncomfortable reality many men avoid: how comfort, routine, and a lack of self-leadership quietly erode sexual desire in long-term relationships.

This isn’t about shaming men or blaming partners.
It’s about understanding how vitality, effort, and self-respect directly affect attraction — and why desire can’t survive when men stop engaging with their own lives.

We’ll explore:

• Why “letting yourself go” is more energetic than physical
• How comfort kills polarity and erotic tension
• Why trying “for her” backfires — and what actually works
• How sexual confidence is built through self-respect, not performance

If your relationship feels stable but disconnected…
If sex feels pressured, rare, or obligatory…
If you sense you’ve lost your edge — and want it back…

This episode will challenge you, ground you, and call you forward.

Not to be perfect.
But to be present.
Alive.
And intentional again.

Ready to improve your mast*rbation habits and have better sex with your woman?
Join Ronan! My app to help you do exactly this:
stephanieganowski.ac-page.com/ronan-landing-page