Episodi

  • What I Know Now - Anger Management
    May 9 2024

    How do you manage anger? Do you have it out with the person who made you angry? Do you stuff it down...or do you just walk away? This episode is about how I manage anger and whether it works.

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    38 min
  • What I Know Now - Episode 15 - Dance, Dance, Dance!
    May 2 2024

    Embrace what your children fall in love with.

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    37 min
  • Episode 14: What I Know Now - The One That Got Away
    Apr 25 2024

    We all have (at least) one...the one that got away. But did we loose, or did they?

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    41 min
  • What I Know Now - Episode 13: Mirror in the Bathroom
    Apr 18 2024

    Depression: what it is, what it isn't, and how you can help someone coping with it.

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    36 min
  • What I Know Now - Episode 12: Doctor, Doctor
    Apr 11 2024

    A life lessons podcast from a Gen X woman who has lived, laughed, and loved.

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    39 min
  • What I Know Now - Episode 11: Religious Ambiguity
    Apr 4 2024

    A life lessons podcast from a Gen X woman who has lived, laughed, and loved.

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    35 min
  • What I Know Now - Episode 10: Colorism
    Mar 28 2024

    A life lesson podcast from a Gen X woman who has lived, laughed, and loved.

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    33 min
  • What I Know Now - Episode 9: Hair I Am!
    Mar 21 2024

    A life lessons podcast from a Gen-X woman who has lived, laughed, and loved.

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    32 min