What I Gave Up to Feel Like Myself Again | Ep 14 copertina

What I Gave Up to Feel Like Myself Again | Ep 14

What I Gave Up to Feel Like Myself Again | Ep 14

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I thought I was doing everything right. But a closer look made me realize I was running on empty.

In this episode, I get personal about the five things I gave up this year to feel lighter, both physically and mentally. From overconsumption and social media to obligations without joy, burning out, and perfectionism, I trace it all back to one thing: an overachieving, Type A personality that was quietly costing me.

This isn't a tips episode. It's an honest look at what it actually feels like to start living more intentionally and what you might need to let go of to feel like yourself again.

In this episode:

  • Overconsumption and what it's actually costing you beyond your wallet
  • Why I deactivated my personal social media accounts
  • The difference between doing things with joy vs. doing them on autopilot
  • Running on fumes as a high-functioning overachiever
  • Perfectionism as a Type A professional organizer and why I'm letting it go

This week's reflection: What is one thing in your life that is draining you? How can you change it, remove it, or replace it with something that actually gives you energy? 🤔

Tame the Chaos is a podcast about the mindset side of organizing and what it really looks like to create a home (and a life) that works, hosted by San Diego professional organizer Elyse Metzger. New episodes every other week. 🎙️

Connect with Elyse:

Instagram: @the.organized.way

Facebook: The Organized Way

YouTube: @theorganizedway

Website: discovertheorganizedway.com

Have a question or topic idea? DM me. I'd love to hear from you!

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In the San Diego area? I work with clients for home organizing and move management. Book a free consult.

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