What Happens When Men Start Healing? Emotional Capacity, Body Shame & Finding Inner Freedom with Ryan Martin
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What Happens When Men Start Healing? Emotional Capacity, Body Shame & Finding Inner Freedom with Ryan Martin
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A monumental episode for There She Glows! 👀
In this episode, we have our first ever male guest, Ryan Martin! As an Inner Freedom and Somatic Coach, Ryan helps people move through emotional pain and reconnect with themselves. This was truly an incredibly open and vulnerable conversation, and I cannot wait for you to hear it.
What we cover:
- Ryan's journey as a man in the somatic space and how exactly he got to this point
- Being a safe person and how nervous system work comes into this
- What having inner freedom means
- The exposure challenges Ryan has been doing to drop deeper into authenticity
- The importance of emotional capacity in one's journey
- The hardest thing Ryan has shared online
- An honest discussion on body shame: moving through this and what's on the other side
Connect with Ryan:
Instagram: @ryanmartin.innerfreedom
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️