Welcome back to The Trauma Safe Lab. In today's episode, we sit down with Seantae Jackson, executive director and co-founder of the Sandal Blue Foundation. After surviving a devastating car accident with her husband, children, and close friend, Seantae’s life was instantly transformed, and so was her understanding of trauma. In this heartfelt conversation, she shares the details of her family's journey, from the chaotic moments of survival and fragmented memory to the long path of physical and emotional recovery.

We explore how trauma can be both isolating and invisible, the critical role of community and support networks during crisis, and the lasting impact on relationships and identity. Through her story, Seantae highlights the importance of recognizing all forms of trauma, allowing space for vulnerability and healing, and learning to hold gratitude alongside suffering. Whether you’ve experienced trauma firsthand or support someone who has, this episode offers powerful insights on resilience, hope, and the ways we grow through what we never would have chosen.

Timestamps:

00:00 Discussing the nature of trauma

04:25 Backpacking as a family tradition

06:57 Driving through rural Wyoming

11:29 Talking about difficult experiences

15:17 Car accident aftermath and confusion

18:39 Rescuing Owen from car fire

21:03 Emergency response challenges

25:21 Coming to terms with crisis

27:19 Recovering from a major accident

31:14 The impact of family presence

32:39 Coordinating Care with Family Members

37:59 Living with Chronic Pain and Gratitude

39:37 Surviving brain swelling and ICU care

44:44 Visiting hospital and sharing stories

47:52 Contact for speaking and workshops

49:10 Encouraging listener connection and hope

Show Website - https://traumasafelab.com/

Jennifer Nanda - LinkedIn - https://www.linkedin.com/in/evansjen/

Media Partner - TopHealth - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”