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The Kevin Miller Podcast

The Kevin Miller Podcast

Di: Kevin Miller | YAP Media
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A proposito di questo titolo

 Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'...134043 Disturbo fisico e malattia Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Scienza Scienze biologiche Scienze sociali Spiritualità Successo personale Sviluppo personale
Episodi
  • In This Age Of Distrust It Seems We Do Not Trust Ourselves - This Is Where To Start w/ Behavioral Researcher Shadé Zahrai

    In This Age Of Distrust It Seems We Do Not Trust Ourselves - This Is Where To Start w/ Behavioral Researcher Shadé Zahrai
    Jan 19 2026
    I feel we are in an age of trust. A desire for trust, and a lot of distrust. Right now you are listening to this podcast. Outside of podcasts that are news or entertainment, I see people tuning in to listen to hosts that they look to for…trust. You would not be listening here and now if you did not have a level of trust in me. And I see this as good and bad. As of this recording I am headed to a podcast convention where they are inducting my Dad, Dan Miller, into the Podcast Hall of Fame. He’s being inducted by Dave Ramsey and my family and I are receiving it and I’m giving the acceptance speech. I’m incredibly honored. But Dave Ramsey. He’s a celebrity who got famous for his guidance on money. Today however he has massive trust from a huge audience who looks to him for guidance on about everything. And I see a cultural who is erroring on over-trust. And I feel it brings up the question of how much we trust ourselves. So in this episode I have Dr. Shadé Zahrai with me. Shadé is a behavioral researcher, peak performance educator, and leadership strategist for major global companies, with a PhD in organizational behavior. She is known for helping organizations and individuals build confidence and overcome self-doubt through practical strategies drawn from psychology and neuroscience. Shadé has a new book that compiles her findings, Big Trust: Rewire Self-Doubt, Find Your Confidence, And Fuel Success. She walks us through a proven framework of Acceptance, Agency, Autonomy, and Adaptability, and helps us reveal and reframe limiting beliefs, quiet imposter thoughts, and reclaim our inner strength. Whether you’re second guessing a big decision, overthinking in high-stakes moments, or feeling stuck despite knowing you’re capable of more, Shadé has developed practical steps that lead to powerful, lasting results. You can find Shadé at bigtrustbook.com and do a 12 question self-diagnostics on your level of trust and self-doubt. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 ora e 48 min
  • Reveal & Mitigate Your Codendency w/ The Legendary Melody Beattie

    Reveal & Mitigate Your Codendency w/ The Legendary Melody Beattie
    Jan 16 2026
    In the world of self-help and psychology there are people who have made certain topics a household term. Gary Chapman made love languages famous. Henry Cloud is the grandfather of boundaries. Eckhart Tolle helped us conceive of the ego. And Melody Beattie is why we know about codependency, due to her classic tome, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. I was so honored to have an audience with Melody to discuss the book for a revised edition, just a few years ago. Since we talked, Melody has actually ended her time here on earth. But, her message lives on. Melody is literally cited as one of the pioneers of the self-help movement. This breakthrough book of hers still remains the resource on codependency. Newsweek named Codependent No More one of the four essential self-help books of all time. Melody actually added a chapter on trauma to this revised edition and it went right to the top of the best seller charts, once again. As a human, can we even be completely non-codependent? I’m not sure, but by becoming aware of the signs and habits, we can surely mediate and mitigate codependency in our lives to a great degree. As humans we innately look for the A’s from other people; approval, affirmation, attention, and acceptance. How codependent we are relates to how much we need those A’s to feel ok about ourselves. It’s nice to get them, but are we ok without them? Can we be at peace without desperately needing positive feedback and reinforcement from other people? The answer is yes and this show will discuss how. When I asked Melody about her own life and any regrets, she flatly stated, “I regret that I've spent much of my life ragging on myself for not being enough.” This is a thoughtful, pondering discussion with Melody where her compassion for herself and others will pour through. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 min
  • How To Better Navigate Unexpected & Undesired Change w/ Cognitive Scientist Maya Shankar

    How To Better Navigate Unexpected & Undesired Change w/ Cognitive Scientist Maya Shankar
    Jan 12 2026
    I experience our culture growing more and more fearful of unexpected and undesired change. If you were to look back on your life and make a list of all the unexpected and undesired changes you have experienced in your life, I bet it’s fairly long. I would ask you to consider why you think many more unexpected and undesired changes aren’t ahead of you. But what I see is that when you have anxiety about the possible, and I’d say probable changes ahead of you, you are taking away from your ability to have joy and fulfillment today. I find myself looking at two perspectives. One, none of the unexpected and undesired changes in my past have killed me. They haven’t ruined me. And two, I amaze myself to think of how many of those unexpected and undesired changes actually turned out to be great, great gifts to my life. To unpack the psychology around change, in this episode I have Maya Shankar back on the podcast. I first had Maya on for the launch of her podcast, A Slight Change of Plans, which Apple awarded as the Best Show of the Year 2021. After four years of the podcast, Maya has now culminated her findings and experience in a book, The Other Side Of Change: Who We Become When Life Makes Other Plans. Maya says, "I’ve written this for anyone who is currently in the choppy waters of a change, is trying to make sense of a past change, or is anxious about a future change." Maya is a cognitive scientist and was a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House Behavioral Science Team. She also served as the first Behavioral Science Advisor to the United Nations. Maya has a postdoctoral fellowship in cognitive neuroscience from Stanford, a Ph.D. in cognitive psychology from Oxford on a Rhodes Scholarship, and a B.A. from Yale. She's been profiled by The New Yorker and been the featured guest on NPR's All Things Considered, Freakonomics, and Hidden Brain. All that to say, she knows the psychology behind change and is here to help us, help ourselves. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 min
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