A really through provoking conversation with Hayley Brown about her knowing that her labels don't define who she is.

Tess shares beautifully her mothering journey, how she returned to education and began her caring career. A beautiful conversation about love, compassion, kindness, recovery, belonging and so much more.

I am really moved by the level of compassion and kindness I witnessed as I had this conversation with Tess - an episode that perhaps leaves us all with some stuff to think about, particularly about those in the prison service. As Tess points out and I agree, prison is about about removing someone's liberty and not their humanity.

A great conversation about liking ourselves, being authentic, living our values... such a great listen with Charlotte Sherman.

A fascinating conversation about the increasing complexity of needs around drugs and alcohol, housing, social care services, and financial pressures in communities.

Ruth Robin shares her thoughts and hopes for the future, and the essential need for more collaboration to improve the institutions who exist to support the people of Scotland.

A wonderful conversation about the power of recovery and the transformation it can deliver with its messages of hope and possibility.

My guest is Annemarie Ward CEO and Founder of advocacy charity Faces And Voices Of Recovery. You can read more about the organisations work on their website, www.facesandvoicesofrecoveryuk.org

A wonderful conversation about making the right choices for your life now, and not waiting around for the time to be right.

Buy Kate's debut novel here, https://shorturl.at/fGI53

Anna a newly qualified journalist, joins me from her home in Kiev, Ukraine where she has returned home to after studying in Glasgow.
A really humbling conversation with a young woman who still looks for joy even living through the war in Ukraine.

In this episode, Chloe discusses her personal journey of overcoming depression and anxiety. Chloe also shares what led her to reaching out for help after years of struggling and how she has since made significant lifestyle changes.