What Do Weeds and Conflict Have in Common?
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What Do Weeds and Conflict Have in Common?
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What Do Weeds and Conflict Have in Common?
This episode explores how weeds and conflict follow similarpatterns: what gets ignored can spread, tangle, and become much harder to handle later.
Dr. Chris Wilson explains common conflict triggers, thebiology of escalation, and a simple APT framework for responding with more awareness and less reactivity.
She discusses the origins of conflict triggers, how to spot the early signs, and how to connect the trigger to an old wound or unmet need.
She shares the APT framework for handling triggers:Awareness of physical warning signs, Pause before reacting, and Trace the emotion back to its root cause.
The episode closes with a suggestion to use a lens of lovefor dealing with conflict more skillfully, and practical reflection questions.
It’s All About Chemistry link https://www.youtube.com/watch?v=ENCBUTenUOg&t=3s