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Long before modern medicine, ancient civilizations searched for meaning behind even the simplest pains. In this calming episode of Soothing History for Sleep, we explore how early cultures explained headaches through mythology, spirits, imbalance, and the unseen forces they believed shaped daily life.

From ancient Mesopotamian tablets describing headaches as divine punishment, to Egyptian remedies invoking gods and protective spells, to early Greek theories about bodily humors and wandering vapors, these explanations reveal how humanity once understood pain through story rather than science. Gentle narration and historical insight guide you through a quieter world where illness was mysterious, symbolic, and deeply spiritual.

Designed for relaxation and rest, this episode offers a peaceful journey into ancient beliefs, perfect for winding down, easing the mind, and drifting into sleep.

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