On this episode, April and Sherry talk about the health screenings women may need in perimenopause and menopause—and why routine checkups can leave important questions unanswered. They discuss mammograms, breast density, bloodwork, heart and bone health, and how to advocate for care that fits your needs. With personal stories and practical reminders, this conversation encourages women to stay informed and speak up for their health.

• Learn which health screenings make sense for you during perimenopause and menopause.
• Personal and family health history will help your care team reflect your risks.
• One routine test does not answer every question; ask what follow-up may be appropriate.
• Keeping track of important health measures, such as blood pressure, will help you understand your baseline.
• Work with a clinician or physician who listens and considers the whole picture.
• Stay active and support your strength, balance, and mobility as you age.

Medical Resources/Info:

https://my.clevelandclinic.org/health/diagnostics/breast-cancer-screenings

https://www.cancer.gov/types/breast/screening

https://www.cancer.org/cancer/screening/american-cancer-society-guidelines-for-the-early-detection-of-cancer.html

https://ufhealth.org/conditions-and-treatments/health-screenings-for-women-age-65-and-older

https://www.aafp.org/afp/2025/0500/health-maintenance-postmenopausal-women