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Wellness For The Win Podcast

Wellness For The Win Podcast

Di: Shanna Hutcheson
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A proposito di questo titolo

The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and mama who is passionate about helping women improve their well-being without fad diets or obsessing over the scale. We will talk about all things health and wellness (including diet & nutrition from a non-diet, intuitive eating lens), finding balance in motherhood, relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and other likeminded individuals on a mission to empower others to live their healthiest & most fulfilling lives.© 2023 Wellness For The Win Podcast Genitorialità e famiglie Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni
  • #85: 5-Year-Old Interview with Rhett
    Feb 18 2026

    I spontaneously decided to interview Rhett and ask him some questions about being a 5-year-old. What he enjoys doing, his favorite foods, what he loves about our family, and more randomness.

    It's so cute :) I hope you enjoy his sweet little voice and unpredictable answers, lol.

    AFFILIATE LINKS:

    • ALOHA BARS -- these are the protein bars he mentioned he loves! I get the minis for him and he is obsessed. The chocolate chip cookie dough flavor is our favorite! Here's my affiliate link for 15% off: click here to save
    • Clean Simple Eats -- AFFILIATE CODE WELLNESSFORTHEWIN for 10% off. Our fav protein powder to use in smoothies, energy bites, overnight oats and more. So good! Shop here
    • Affiliate link for the huge bean bag he mentioned that we have in the basement! We have the 6' and it has been a well-loved item in our house for 6+ years now! LINKED HERE

    Thank you all for listening and being here!

    • Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
    • Check out my blog for healthy recipes & wellness tips!

    JOIN MY EMAIL LIST HERE!

    Please be sure to rate, review and subscribe to the podcast!

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    21 min
  • #84: Interview with my Mama, Part 2 -- Reflecting on Becoming a Special Needs Grandma & More
    Feb 11 2026

    This is part 2 of my conversation with my mama! Last week we talked all about her life pre-marriage & kids, becoming a mom, young motherhood, becoming a grandma and some other fun questions.

    Today we are focusing on some fun questions about me -- her daughter -- as well as a lot of questions we received about Levi and what it has been like for her to adjust to being a special needs grandma + the journey we've been on these past few years.

    Thank you so much for listening -- share with a friend if you enjoyed this episode!


    AFFILIATE LINKS:

    • Use affiliate code WELLNESSFORTHEWIN to get 15% off @sealdwellness forehead tape and other products
    • Use WELLNESSFORTHEWIN to save on Clean Simple Eats proteins + OffBeat Butters -- cleansimpleeats.com

    Talk to you soon!

    XO

    • Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
    • Check out my blog for healthy recipes & wellness tips!

    JOIN MY EMAIL LIST HERE!

    Please be sure to rate, review and subscribe to the podcast!

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    34 min
  • #83: An Honest Interview with My Mom -- on Motherhood, Becoming a Nana, and Words of Wisdom
    Feb 4 2026

    I had the honor of sitting down with MY sweet mama (Rhett & Levi's "nana") for such a fun conversation. I will love being able to listen back to this someday!

    I collected lots of questions that my community wanted to know, such as:

    • Her story -- where she's from, her singing background, life in a BAND, how she met my dad, and more
    • Becoming a mom to 2 kids -- what matters and what doesn't, in hindsight
    • Her perspective on social media as someone who grew up without phones & did the majority of parenting with it
    • How did we foster such a good mother/daughter bond?
    • Navigating relationships with adult children as they grow up, get married & have families -- setting boundaries
    • Becoming a mom vs. becoming a grandma
    • Important life lessons, and more!!!!

    I hope you love listening to this one! We had so much fun recording it. Please share it from someone who might enjoy it!

    AFFILIATE LINKS:

    • Shop cleansimpleeats.com and use WELLNESSFORTHEWIN to save on my favorite protein powders & OffBeat Butters!
    • Use affiliate code WELLNESSFORTHEWIN to save on Primally Pure nontoxic products -- my favorites are the natural deodorant and dry shampoo! primallypure.com
    • Use WELLNESSFORTHEWIN to save on your annual app subscription for the Expecting & Empowered app -- workouts that are safe for pregnancy, postpartum and beyond! LEARN MORE & SIGN UP
    • Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
    • Check out my blog for healthy recipes & wellness tips!

    JOIN MY EMAIL LIST HERE!

    Please be sure to rate, review and subscribe to the podcast!

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    49 min
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