Wellness For New Moms with Rashida Thompson
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Wellness For New Moms with Rashida Thompson
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In episode 9 I chat with Rashida Thompson about wellness for new moms. She shares her own experience with postpartum depression and how wellness supported her healing.
Rashida Thompson is a mama of 1, postpartum depression survivor, podcast host & coach to new moms who are struggling with finding themselves again after having a baby.
Rashida’s transition into motherhood was the catalyst for beginning a wellness journey that would help her navigate the emotional rollercoaster of raising a daughter while rediscovering her own identity in the process.
Keep up with Rashida-
Instagram: https://www.instagram.com/therashidathompson
Beyond Mom Podcast: https://podcasts.apple.com/us/podcast/beyond-mom/id1659461352
Link: http://lnk.bio/rashidathompson
Keep up with More Than Yoga-
Website: https://asanasandwellness.com/
Instagram: https://www.instagram.com/asanasandwellness/
YouTube: https://youtube.com/@AsanasandWellness