Wellbeing audio sessions copertina

Wellbeing audio sessions

Wellbeing audio sessions

Di: Changing Faces
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
Welcome to Changing Faces’ wellbeing audio sessions, where we support you to learn relaxation and mindful breathing techniques to help you manage any appearance-related worries or anxieties. Changing Faces Igiene e vita sana Psicologia Psicologia e salute mentale
  • 4: Session 4: A short session on mindful breathing
    Jun 29 2021
    This session was recorded for Changing Faces by Julie, a trained clinical hypnotherapist. She has a diploma in child mindfulness and is a member of the British Society of Clinical and Academic Hypnosis.

    Learn more about Changing Faces' support services on our website.
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    7 min
  • 3: Session 3: A guided visualisation relaxation session to help build confidence and mindfulness
    Jun 29 2021
    This session was recorded for Changing Faces by Julie, a trained clinical hypnotherapist. She has a diploma in child mindfulness and is a member of the British Society of Clinical and Academic Hypnosis.

    Learn more about Changing Faces' support services on our website.
    Mostra di più Mostra meno
    18 min
  • 2: Session 2: A guided visualisation relaxation session to help build positivity
    Jun 29 2021
    This session was recorded for Changing Faces by Julie, a trained clinical hypnotherapist. She has a diploma in child mindfulness and is a member of the British Society of Clinical and Academic Hypnosis.

    Learn more about Changing Faces' support services on our website.
    Mostra di più Mostra meno
    17 min
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