Dr. David Kim is a board-certified dermatologist specializing in cosmetic dermatology, with expertise in both American and Korean approaches to skincare and aesthetic treatments.

In this episode, we’re decoding the world of Korean beauty and why Korea is so far ahead when it comes to aesthetic innovation. We break down the treatments everyone is talking about, from Rejuran and skin boosters to skin Botox, Ultherapy, XERF, and Titanium lasers, including what actually works, what’s overhyped, and what’s worth the investment. We also get into the Korean approach to achieving plumper, juicier, healthier-looking skin rather than simply chasing wrinkles, how to stimulate collagen, the best treatments for tightening and pigmentation, and what to know before trying the latest viral procedures. Plus, Dr. Kim shares his favorite skincare products and ingredients, underrated in-office treatments, how to choose the right provider, and the treatments he’d never do himself.

Thanks to my sponsors:

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• Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/well

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mel Robbins is a New York Times bestselling author, host of The Mel Robbins Podcast, and one of the most influential voices in personal development, helping millions of people take control of their lives.

In this episode, Mel shares three simple but incredibly powerful tools to help you get unstuck, stop getting in your own way, and actually create the life you want. We get into why so many of us struggle to make changes even when we know exactly what we need to do, how to stop overthinking and start taking action, and the surprising reason your average Tuesday might be the key to transforming your life. We also talk about setting better boundaries, navigating relationships, making yourself proud, and the morning habit Mel swears by that we completely disagree on. This conversation is funny, candid, and full of practical advice you can start using today—whether you’re looking to make a major life change or just want to feel more in control of the one you already have.

You can find Mel @melrobbins on Instagram

Thanks to my sponsors:

• Head to hungryroot.com/blonde and use code blonde to get 40% off your first box and a free item of your choice for life.
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• Nutrafol is offering our listeners $15 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code BLONDE.
• Visit WACOAL.com and use code WELL at checkout for 10% off your first purchase.
• Try QUO for free PLUS get 20% off your first 6 months when you go to Quo.com/blonde
• Head to ladder.fit/WELL and take a quiz to find your perfect ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.
• Head to PaulasChoice.com and use Code Well25 for 25% off your order of $100 or more.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sabrina Zohar is a dating and relationship expert, bestselling podcast host, and author of Why Am I Like This?, who has built an audience of over five million across platforms with her refreshingly direct, no-BS approach to love, dating, and relationships. Her show, The Sabrina Zohar Show, reaches hundreds of thousands of listeners each month and has become one of the most popular podcasts in the dating and relationship space.

In this episode, we get into why we keep choosing the wrong people, how to recognize the patterns that are sabotaging our relationships, and why chemistry and anxiety can sometimes feel suspiciously similar. Sabrina breaks down anxious attachment, why healthy relationships can feel boring when you’re used to chaos, the red flags we rationalize, and how to stop overthinking, chasing, and settling. We also talk about the difference between compromising and abandoning yourself, how to communicate your needs without spiraling, and what it actually takes to build a healthy, fulfilling relationship. Whether you’re single, dating, or in a long-term relationship, this conversation will make you look at your own patterns a little differently.

You can find Sabrina @sabrina.zohar on Instagram

Thanks to my sponsors:

• Head to justaddbuoy.com/well and use code WELL to get 31% off the Liquid Electrolyte Discovery set.
• Visit sephora.com or your local Sephora store to shop dae’s Cactus Fruit 3-in-1 Styling Cream.
• Visit parollive.com/WELL and use code WELL at checkout for 20% off your first purchase.
• Head to dosedaily.co/WELL to get 35% off your first subscription
• Let yourself run. Explore the new Peloton Tread Flex at onepeloton.com
• Head to PaulasChoice.com and use Code Well25 for 25% off your order of $100 or more.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.