Whether you're a wanna-be-mama, a soon-to-be-mama or a fresh-new-mama, this Podcast is for you.

My name is Cata, I'm a registered nurse and I have spent the last 3 years working with women in Spanish-speaking circles, and now I'm taking everything I Learned and applying it into this new space where I can allow myself to be my most authentic self.

This podcast will have little to no editing and it will be divided in the following segments:

My own Story: What I've been through or am going through

Myth Busting: Let's take apart beliefs and assumptions that are just WRONG

Women's Health News: The latest news or studies pertaining to women's health

Recommendations of the Week: books, movies, shows, documentaries, products or brands I think will add value to your life

Anonymous Aid: Send your Qs and I will give you my As. This is the interactive segment of the podcast

My Personal Opinion (MPO): This is an opinion column where I will share my thoughts, ideas and beliefs to my hearts content.

Win of the Week: Success stories from my clients to inspire you where you're at

Word of the Week: Educational clause to teach you about all those convoluted and scary terms out there

Ancestral Wisdom: historical/anthropological dive into how different cultures see fertility, birth, cycles, etc

Full Moon Ritual of the Month: a monthly full Moon Ritual you can follow through