Weigh In with Gina copertina

Weigh In with Gina

Weigh In with Gina

Di: Gina Livy
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A proposito di questo titolo

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.


If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.

You can also find all our latest interviews on our YouTube page: @ginalivy.


Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast

Hosted on Acast. See acast.com/privacy for more information.

Weight Loss by Gina Inc. Igiene e vita sana Successo personale Sviluppo personale
Episodi
  • Hormones, Stress, and the Mental Load No One Talks About with Dr. Fiona Lovely

    Hormones, Stress, and the Mental Load No One Talks About with Dr. Fiona Lovely
    Dec 4 2025

    Reframe menopause as a powerful brain-and-body transition rather than a quiet slide into frailty. With over 20 years of clinical experience, Dr. Fiona Lovely, host of Not Your Mother’s Menopause, explores misdiagnosed symptoms, the emotional toll of grief and identity shifts, and how women at any stage (from curious younger listeners to postmenopausal veterans) can learn to trust their bodies.


    Find Dr. Fiona:

    drlovely.com

    @drfionalovely

    Not Your Mother's Menopause Podcast

    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    45 min
  • The Power of Change & Radical Self-Acceptance with Dr. Shefali

    The Power of Change & Radical Self-Acceptance with Dr. Shefali
    Oct 16 2025

    Discover how childhood shapes your patterns—and how to break free. Join clinical psychologist and best-selling author Dr. Shefali as she shares insights on conscious living, radical self-love, and embracing aging as a path to empowerment. From navigating menopause to reframing midlife, this conversation with Gina offers tools to reclaim your power, rewrite your story, and live authentically.



    Find Dr. Shefali:

    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    53 min
  • Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington

    Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
    Aug 7 2025
    What if we’re not actually broken? What if what we’re feeling is just a normal response to an overwhelming world? In this episode, I sit down with the incredible Dr. Jody Carrington—clinical psychologist, bestselling author, and one of the most honest voices when it comes to trauma, connection, and the loneliness we’re all quietly navigating. We talk mental health, body image, shame, and the radical act of showing up for yourself—and each other. This one’s honest, funny, and full of those goosebump moments that make you stop and think.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 min
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