Week 5: Gratitude copertina

Week 5: Gratitude

Week 5: Gratitude

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This week, we gently turn our attention to Gratitude—noticing the good that already exists in our lives.

With steady breath and quiet reflection, you're invited to soften into the present and open your heart to appreciation.

Let the centering thought “I begin this day with a grateful heart” ground and guide you all week long.

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