Brian Baker moved to Colorado and was interested in moving faster in the mountains to do more 14ers in one day. So he got into running and has a lot of great lessons and stories to share. He is a very detailed person and this was a lot of fun to pick his brain. Enjoy the episode and follow his adventures on Strava.

Rob King grew up in Ohio and now is traveling around the country and world. He took a break from running after school, but is now racing back onto the scene at a blistering pace. He recent ran Tunnel Hill 100 miler in 12 hours and 19 minutes! He will be one of the elite runners at Black Canyon 100k this coming weekend.

He grew up in Washington Court House, Ohio, but joined us from the state of Washington for this episode.

Follow Rob on Instagram: @RobKingRuns

In this special episode we sit down with four incredible explorers of Columbus, Doug Owsley, Catherine Salin Derrow, Dave Parsons, and Ken Varian, to talk about their journeys running (almost) every street in Columbus using the CityStrides app.

Over the past few years Doug, Catherine, and Dave have each completed 100% of the streets in Columbus all meticulously tracked through CityStrides. Ken Varian is hot on their heels to claim that same achievement!

Follow our guests on Instagram:

📸 Doug Owsley

📸 Catherine Salin Derrow

📸 Dave Parsons

📸 Ken Varian