What actually happens behind prison walls? In this episode, we take a real phone call from a current prison employee who breaks down what life is REALLY like inside—from inmate behavior, manipulation, and violence, to mental health, power dynamics, and why Netflix prison shows don’t tell the full story.

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00:00 – intro

01:10 – Red Bull Chaos & No-Filter Energy

03:20 – We Call a Prison Guard LIVE

06:55 – ‘I’m Basically an Adult Babysitter’

08:10 – Tablets, Video Calls & Prison Nudes

10:45 – Do Guards & Inmates Hook Up?

13:05 – Who Would Survive Prison (And Who Wouldn’t)

15:10 – The Scariest Thing She’s Ever Seen

17:40 – Netflix Prison Shows Are Lying

19:05 – Day One Prison Rules (Survival Guide)

21:50 – Famous Inmates & Special Treatment

24:10 – The Darkest Crimes She’s Encountered

27:30 – Does the Prison System Even Work?

31:10 – Could We Survive Prison?

34:45 – Becoming Runners & The Bueno Running Club

41:05 – My Mom Is a Serial Cheater

48:30 – Family Trauma, Cheating & Boundaries

54:10 – Final Thoughts