We Are Fucking Trying copertina

We Are Fucking Trying

We Are Fucking Trying

Di: Tiffany & Sarah
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A proposito di questo titolo

 Two best friends Tiffany and Sarah share their attempts at self-improvement. Listen to them as they find ways to challenge themselves to improve everything from their mental health and physical health to trying new experiences to get out the routine humdrum living! Listen and join in with weekly challenges to get yourself out of a slump .. Or not .. We are fucking trying .. and that's all that matters.Copyright 2021 All rights reserved. Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • S2 Ep 9 - WAFT Macronutrients, what on earth are they?

    S2 Ep 9 - WAFT Macronutrients, what on earth are they?
    Apr 4 2022

    In this week's episode Sarah and Tiffany talk macronutrients, What are they? Why do we need them? Is there only three? All will be answered! 
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    58 min
  • S2 Ep 8 - WAFT Going to the gym

    S2 Ep 8 - WAFT Going to the gym
    Mar 20 2022

    In this week's episode Sarah and Tiffany talk you through going to the gym, they share their top tips on everything from joining the gym to what to wear or not wear. Get gymxiety? Don't worry the girls have got you covered!
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    1 ora e 37 min
  • S2 Ep 7 - WAFT Unhealthy Thoughts Part 2

    S2 Ep 7 - WAFT Unhealthy Thoughts Part 2
    Jan 23 2022

    On this weeks episode Sarah and Tiffany continue their discussion on unhealthy thoughts.

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    Email us - wearefckingtrying@gmail.com

    Tweet us - @WAFTPodcast

    Follow us - @wearefuckingtrying
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    1 ora
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