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Walking Defined

Walking Defined

Di: Kate Caris & Baylee Hefley
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A proposito di questo titolo

Hosted by Baylee Hefley and Kate Caris, Walking Defined is a podcast about discovering what it means to live a life fully shaped by God. Through honest conversation, prayer, scripture, and shared testimony, Baylee and Kate explore how faith touches every part of daily life—marriage, motherhood, friendship, identity, and the quiet moments with God in between.

What began as a weekly 6 a.m. prayer partnership has grown into a space where women can be encouraged to draw near to the Lord, find community, and be reminded of His presence in both the ordinary and the extraordinary.

Each episode points back to the truth of God’s Word—“In all your ways acknowledge Him, and He will make straight your paths” (Proverbs 3:6). With reverence, vulnerability, and joy, Baylee and Kate invite you to walk defined not by the world, but by the One who calls you His own.

Connect with Us:

Instagram, Facebook, Youtube: @walkingdefined | Email: walkingdefined@gmail.com

Walking Defined 2025
Catechesi ed evangelismo Cristianesimo Spiritualità
  • The Sanctified Wife’s Tool Belt, Part 3 | Gratitude, Joy, and Choosing to Be Unoffendable
    Jan 21 2026

    In this episode of Walking Defined, Kate and Baylee conclude their three-part marriage series by turning toward joy, gratitude, and the posture of heart that sustains a healthy marriage over time.

    Building on conversations around respect, communication, confession, and criticism, this episode addresses the quiet heart issues that often determine the atmosphere of a home: bitterness, unmet expectations, offense, and misplaced sources of joy. Kate and Baylee unpack why husbands were never meant to be the source of fulfillment, peace, or joy, and how placing that weight on another human being inevitably leads to disappointment.

    Through personal stories, Scripture, and honest confession, this conversation explores how gratitude transforms bitterness, how joy grows when we serve with eternity in mind, and why learning to be unoffendable is a spiritual discipline that protects marriage. Drawing again from Love and Respect by Dr. Emerson Eggerich, Kate and Baylee discuss how words shape what a husband believes about himself, and why appealing to a man’s honor changes the way conflict is received.

    This episode also challenges wives to examine expectations, offense, manipulation, and the subtle ways criticism and unspoken disappointment can erode trust. Rather than offering formulas, the conversation points listeners back to Christ as the true source of joy and peace, and invites wives to lead with gratitude, humility, and truth.

    In this episode, we talk about:

    • Why your husband is not meant to be your source of joy
    • How misplaced expectations turn into bitterness
    • The difference between serving with gratitude and serving with resentment
    • Why choosing to be unoffendable protects your marriage
    • How manipulation and taking things personally damage trust
    • Why men internalize criticism as a statement about their character
    • The power of gratitude in reshaping both your heart and your marriage
    • How speaking life builds honor and restores joy
    • Practical ways to cultivate thankfulness, even in hard seasons
    • A closing prayer for the wife who longs for joy, laughter, and renewal in her marriage

    Scripture referenced:

    • Philippians 4:7 – The peace of God that surpasses understanding
    • Matthew 6:20 – Storing up treasures in heaven
    • Proverbs 18:21 – The power of life and death in the tongue
    • James 1:19–20 – Slowness to anger and righteousness before God

    Watch the video version on YouTube HERE

    Check out Love and Respect by Dr. Emerson Eggerich HERE

    Connect with Us:

    Socials: @walkingdefined

    Email: walkingdefined@gmail.com

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    51 min
  • The Sanctified Wife’s Tool Belt, Part 2 | Confession, Criticism, and Doing Marriage Unto the Lord
    Jan 13 2026

    In this episode of Walking Defined, Kate and Baylee continue their marriage series by building on the foundation laid in Part 1 and introducing the next essential tools in the sanctified wife’s tool belt.

    Following their conversation on respect, this episode turns toward confession, forgiveness, communication, and the posture of humility required to walk through marriage in a God-honoring way. Drawing again from insights found in Love and Respect by Dr. Emerson Eggerichs, Kate and Baylee reflect on how misunderstanding communication styles, harboring criticism, and attempting to act as the Holy Spirit in our spouse’s life can quietly damage intimacy and trust.

    Through personal stories, Scripture, and honest reflection, they unpack how marriage is not meant to serve personal happiness, but to sanctify both husband and wife, pointing ultimately to Christ. This conversation explores what it looks like to fight with your spouse instead of against them, why criticism feels like rejection to men, and how approaching marriage as service unto the Lord reframes everything.

    This episode also speaks directly to wives who feel stuck in cycles of frustration, hurt, or disappointment, offering practical perspective shifts rooted in biblical truth rather than cultural expectations.

    In this episode, we talk about:

    • Why confession and forgiveness are essential tools in the sanctified wife’s tool belt
    • How criticism communicates disdain rather than correction
    • Why trying to be the Holy Spirit to your husband is damaging to your marriage
    • The difference between fighting your spouse and fighting the issue together
    • How men and women experience conflict differently, and why understanding that matters
    • Why marriage is meant to sanctify us, not serve our happiness
    • How gratitude reshapes the way we see our spouse
    • A word of encouragement for wives struggling with a critical spirit
    • A closing prayer for renewed perspective, humility, and healing in marriage

    Scripture referenced:

    • Proverbs 12:4 – A virtuous wife as a crown, and the damage caused by shame
    • 1 Corinthians 7:33–34 – The mutual concern husbands and wives have for one another
    • Matthew 7:3–5 – Examining our own hearts before judging our spouse
    • Proverbs 31 – Doing good to one’s husband all the days of her life

    Watch the video version on YouTube HERE

    Check out Love and Respect by Dr. Emerson Eggerichs HERE

    Connect with Us:

    Socials: @walkingdefined

    Email: walkingdefined@gmail.com

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    58 min
  • The Sanctified Wife’s Tool Belt | The Language Your Husband Is Dying to Hear
    Jan 6 2026

    In this episode of Walking Defined, Kate and Baylee begin a three-part conversation on marriage by tackling one foundational question:

    What are the tools in the sanctified wife’s tool belt?

    This conversation was sparked by reading Love and Respect by Dr. Emerson Eggerichs, a book that gave language to something that is experienced but wasn't ever fully understood. Through that lens, Kate and Baylee explore why respect is not simply a preference or personality trait, but a God-designed language through which men experience love.

    Together, they unpack how marriages often fall into a repeating cycle where wives feel unloved and husbands feel disrespected, and how that cycle quietly erodes connection, leadership, and intimacy over time. This episode lays biblical and practical groundwork for understanding roles within marriage, why submission is so often misunderstood, and how small shifts in language and posture can begin to change your marriage forever.

    In this episode, we talk about:

    • Why respect is the language husbands are dying to hear
    • How the “crazy cycle” forms when love and respect break down
    • The cultural messages that train women to criticize rather than honor
    • Why submission does not mean inferiority, silence, or weakness
    • The biblical meaning of Ezer K’negdo and the true role of a wife
    • How criticism and control slowly dismantle leadership in the home
    • Why obedience unto the Lord matters even when change feels slow
    • A word of encouragement for the wife who feels exhausted and at a breaking point
    • A closing prayer for wives who are longing for healing, renewal, and clarity in their marriage

    Scripture referenced:

    • Ephesians 5:25–33 – God’s design for love and respect within marriage
    • Genesis 2:18Ezer K’negdo and the strength-based design of the wife
    • Genesis 3:16 – The impact of the Fall on roles, desire, and authority within marriage

    Watch the video version on YouTube HERE

    Check out Love and Respect by Dr. Emerson Eggerichs HERE

    Connect with Us:

    Socials: @walkingdefined

    Email: walkingdefined@gmail.com

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    46 min
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