WOMEN OVER 50: LETTING GO OF WHAT DOESN’T SERVE YOU IN THE NEW YEAR
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WOMEN OVER 50: LETTING GO OF WHAT DOESN’T SERVE YOU IN THE NEW YEAR
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In this New Year’s episode, we get honest about what it really looks like for women over 50 to let go of what no longer serves us and step into 2026 with intention. We discuss why traditional resolutions often fail to work for us at this stage of life, and instead focus on three powerful shifts: leaving unhelpful habits and thought patterns behind in 2025, choosing a single guiding word for the year, and visualizing the woman we want to be one year from now.
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