WHEN IT HURTS DO THIS ! copertina

WHEN IT HURTS DO THIS !

WHEN IT HURTS DO THIS !

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In this episode of the Chase Pain pod, Dazza Curts shares three key strategies to push through the pain barrier during workouts. He emphasizes the importance of conserving adrenaline, changing one's mindset towards pain, and embracing the struggle with a smile. These techniques aim to transform the experience of pain into a powerful motivator for achieving fitness goals.

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