this is my most vulnerable episode yet, and it’s a download of everything that’s been moving through me lately.i share my story with sexual assault, including the experiences i didn’t realize counted as assault for years, and how learning about creative life force (sexual) energy has changed how i see my past, the men in it, and what i actually want to create. we talk about staying in my own energy at a festival in mexico instead of looking for someone to escape into, the night i told a best friend my biggest fear, what intentional dissociation has taught me through plant medicine, ketamine therapy, and travel, why integration is where the magic happens, acting as if, oliver tree’s legacy, maria sabina, and why i believe to know someone is to love them.this one’s long and a little all over the place, the way my brain actually works. thank you for sitting with me.content note: this episode includes discussion of sexual assault, substance use, and past suicidal thoughts. take care of yourself while listening. if you need support in the US: RAINN 1-800-656-4673, or call/text 988.if you have ocd and want to understand yours deeper, my guide “ocd is my superpower” is $27 (message me if that’s not accessible and we’ll work something out).

i'm back from burning man and still riding the high, so i sat down to share everything i learned this year: the shifts, the lessons, the moments that pushed me deeeeper into my purpose.we get into why burning man doesn't change everyone the same way, and why it was never actually about the event for me, it's about being intentional about finding myself instead of escaping myself. i talk about the diplo dance floor moment i'll never forget, choosing confidence over the insecurities i've hidden my whole life, and a new way i've been explaining ocd and a million other things.this one's a little all over the place, in the best way. burning man always is.if this resonated, i'd love if you left a review or subscribed, it means so much."OCD Is My Superpower" Guide of my journey of learning to dance with my brain instead of fighting it is found here: GUIDE 🌸

This week we are talking liveeee from the playaaa, I recorded this one before my burn started, sharing my actual intentions going into Burning Man and how I approach festivals as something to more deeply understand myself instead of losing myself. This is a big brain dump of my thoughts from manifestation to accepting life as it is to deciding that everything is easy. If you've ever judged something before trying it, or thought you needed permission to be fully yourself, this episode is your reminder that the magic was never out there, it's been you the whole time.

New episodes every Monday

"OCD Is My Superpower" Guide of my journey of learning to dance with my brain instead of fighting it is found here 🌸