Vishal Rajendra Avhad copertina

Vishal Rajendra Avhad

Vishal Rajendra Avhad

Di: Vishal
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Engineer | Entrepreneur | EducatorCopyright 2020 Vishal Economia
  • Episode 21: Yoga
    Apr 21 2020
    #StayHome #StaySafe #BeProductive Apart from increased flexibility and core muscle strength, yoga helps in maintaining a balanced metabolism, improves heart health, calms your mind & body. This is the twenty-first episode of a 21 episode series on 21 productive things to do during the quarantine phase.
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    2 min
  • Episode 20: Start a new Hobby
    Apr 21 2020
    #StayHome #StaySafe #BeProductive We all must have found some art form or instrument fascinating enough to try it out. Well its good time for you to attempt one. This is the twentieth episode of a 21 episode series on 21 productive things to do during the quarantine phase.
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    2 min
  • Episode 19: Cooking
    Apr 21 2020
    #StayHome #StaySafe #BeProductive Apart from eating healthy food meals, there are a lot of psychological benefits associated with cooking. You feel empowered, as you are not dependent on anyone to cook for you. It is therapeutic and reduces stress. You feel active and fresh. This is the nineteenth episode of a 21 episode series on 21 productive things to do during the quarantine phase.
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    2 min
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