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Vigorously with Val Kleinhans

Vigorously with Val Kleinhans

Di: Val Kleinhans
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A proposito di questo titolo

Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.

Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.

New episodes drop weekly—let’s live vigorously.



Follow @vigorouslypod on Instagram
Inquiries: val.kleinhans@gmail.com

© 2026 Vigorously with Val Kleinhans Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali
Episodi
  • Lane Kennedy's Mindset: Mindful Intention, Your DNA, and What It Can Teach You

    Lane Kennedy's Mindset: Mindful Intention, Your DNA, and What It Can Teach You
    Feb 25 2026

    Val chats with wellness expert Lane Kennedy about mindfulness and what are DNA can tell us about staying mentally healthy.

    Lane's journey began with an autoimmune diagnosis, leading her to a life free from alcohol and demonstrating the profound impact of mindful and nutritional choices on overall well-being. From bio-identical hormone therapy to the forefront of nutrigenomics, Lane's dedication has made her a leader in achieving balance for both body and mind.


    Get more Lane: https://lanekennedy.com/

    Get more Val at https://valkleinhans.com/
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    38 min
  • Plastic Rhino Reveal a New Sound and Heavier Horizons

    Plastic Rhino Reveal a New Sound and Heavier Horizons
    Feb 23 2026

    Val chats with Atara Glazer from Plastic Rhino about their new (MUCH heavier) single "Dark Horizon," their choice to stay independent, and their journey in the music industry.

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    Get more Plastic Rhino: https://www.plasticrhinoband.com


    Get more Val at https://valkleinhans.com/
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    26 min
  • I Almost Fell Out of Love with My Hobby

    I Almost Fell Out of Love with My Hobby
    Feb 18 2026

    Have you ever loved something so much… and then one day realized you hadn’t touched it in months? Val almost fell out of love with her hobby—and it scared her more than expected. In fact, sometimes, it’s an indicator that we're depressed and we've gotta try and do something about that.

    In this episode, Val shares her journey with her hobbies and how she found the joy in them again.



    Get more Val at https://valkleinhans.com/
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    23 min
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