Vibrant Legacy Wellness copertina

Vibrant Legacy Wellness

Vibrant Legacy Wellness

Di: Elsa Martinez
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A proposito di questo titolo

 Welcome to Vibrant Legacy Wellness, the podcast dedicated to exploring holistic wellness, personal growth, and living a life of alignment. Join us for open conversations and inspiring insights to nurture your mind, body, and soul. Together, let’s embrace transformation and create a purposeful, vibrant legacy.Elsa Martinez Igiene e vita sana Medicina alternativa e complementare
Episodi
  • Creating a Wellness Routine That Sticks

    Creating a Wellness Routine That Sticks
    Jul 25 2025

    Learn how to create a daily wellness routine that fits your life. This episode shares small, effective habits that support your energy, time, and well-being without overwhelm.


    Topics include:

    Micro wellness habits

    Seasonal routine planning

    Building systems that last

    #vibrantlegacywellness #wellnesswithoutborders

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    19 min
  • Lost Episode: Spirituality vs Religion: Different Journeys

    Lost Episode: Spirituality vs Religion: Different Journeys
    Jun 6 2025

    Spirituality vs Religion: Different Journeys

    In this episode we discuss the difference between Spirituality and Religion and how neither are "right" or "wrong" and what it means to walk your own path.

    What does walking your own path look like for you?Stay vibrant. Stay well.


    #vibrantlegacywellness #lostepisodes

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    21 min
  • Lost Episode: Generational Curse Breaker

    Lost Episode: Generational Curse Breaker
    Jun 5 2025

    Lost Episode: Generational Curse BreakerAnother lost episode from Vibrant Legacy Wellness Podcast.

    This one goes way back to the beginning of the journey when I still wasn't sure if a podcast was right for me. I hope you enjoy this timeless message about generational curses and a reminder of how this all started.


    Stay vibrant.Stay well.

    #vibrantlegacywellness #lostepisodes #generationalcursebreaker
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    10 min
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