Veterans Aren't Broken: How Team RWB Builds Stronger Communities copertina

Veterans Aren't Broken: How Team RWB Builds Stronger Communities

Veterans Aren't Broken: How Team RWB Builds Stronger Communities

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 After 30 years in the Army, retired Green Beret Colonel Mike "Sully" Sullivan knew something many transitioning veterans discover too late: leaving the military means losing more than a uniform. Joined by longtime Team RWB leader JJ, Sully explains how Team Red, White & Blue is fighting what they call "transition drift" by helping veterans rebuild the physical fitness, personal accountability, and community connections that military service once provided.Recorded live at the Military Influencer Conference in Tampa, this conversation with Shawn Welsh and special co-host Maurice Murphy challenges the idea that veterans must navigate life after service alone. From a free nationwide fitness community to a 100-mile challenge honoring the Global War on Terror, Team RWB is proving that staying connected can be just as important as staying physically active.In This Episode, You'll Discover:• Recognize transition drift before it takes hold. Learn why Sully joined Team RWB 13 years before retiring and how having an established community made his transition from Army colonel to nonprofit executive easier.• Rebuild fitness without returning to military PT. Discover why JJ believes the Army trains people to dislike exercise and how walking, rucking, cycling, CrossFit, yoga, and other activities can make physical fitness enjoyable again.• Find your community before you need it. Explore how Team RWB's 150 chapters and digital community connect veterans, active-duty service members, military families, and civilian supporters through free activities and volunteer opportunities.• Honor military history while challenging yourself. Hear how the GWOT 100 brings more than 26,000 participants together for a February fitness challenge that combines 100 miles of movement with firsthand stories from Iraq and Afghanistan.• Discover what 12 veterans accomplished in 16 days. Learn about the Old Glory Ultra Relay, where a team carried one American flag 3,000 miles across America, inspiring the documentary No Off Days.About Mike "Sully" SullivanMike Sullivan is a retired U.S. Army colonel and Green Beret who served 30 years, including six deployments to Afghanistan and an assignment in Lebanon. An early Team RWB volunteer leader, he transitioned into the organization following his 2024 retirement and now serves as Executive Director. His experience demonstrates how building community before leaving military service can fundamentally change the transition experience.About JJJJ is a West Point graduate who began his Army career around September 11, 2001, served approximately five years on active duty, and subsequently joined the Texas National Guard. As Team RWB's second employee, he has spent nearly 16 years helping develop the organization's approach to veteran fitness, wellness, and community engagement.Resources MentionedTeam Red, White & Blue (Team RWB) https://teamrwb.orgGWOT 100 Challenge https://runsignup.comWOD for WarriorsGORUCK https://www.goruck.comNo Off Days — Old Glory Ultra Relay DocumentaryExplore the Full VET S.O.S. Network• VET S.O.S. — Flagship Show• VET S.O.S. Presents: Operation Startup• VET S.O.S. Presents: Learning Lifeline• VET S.O.S. Presents: The Scoop• VET S.O.S. Presents: Testimony StrongConnect with VET S.O.S.Website: https://vetsospodcast.comX: https://x.com/vetsospodcastLinkedIn: https://www.linkedin.com/company/vetsospodcastYouTube: https://www.youtube.com/@vetsospodcastFacebook: https://www.facebook.com/vetsospodcast/Instagram: https://www.instagram.com/vetsospodcast/TikTok: https://www.tiktok.com/@vetsospodcastSupport our nonprofit mission: https://givebutter.com/vetsosDon't drown in the sea of transition — grab the lifeline.#VETSOS #VeteranPodcast #GrabTheLifeline #HeroesMediaGRP #MilitaryTransition #VeteranCommunity #VeteranFitness
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