Episodi

  • Episode 1 - Introduction
    Aug 14 2022

    Books We Discussed:

    You Are a Badass, by Jen Sincero

    Mostra di più Mostra meno
    25 min
  • Episode 2 - Embracing Authenticity
    Aug 14 2022

    Websites to Check Out:

    https://www.psychologytoday.com/intl/articles/200805/dare-be-yourself

    https://www.psychologytoday.com/us/basics/authenticity

    https://www.honor.org

    Books We Love:

    Designing Your Life, by Bill Burnett and Dave Evans

    Daring Greatly, by Brene Brown

    The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity, by Gay Hendricks

    The Law of Attraction, by Esther Hicks and Jerry Hicks

    Super Attractor, by Gabby Bernstein

     
    Mostra di più Mostra meno
    28 min
  • Episode 3 - Redefining Success with Psychologist Doctor Mark Staal
    Aug 14 2022

    Websites to Check Out:

    https://www.letspause.org

    https://ossconsultation.com/index.html

    Books We Love:

    Designing Your Life, by Bill Burnett and Dave Evans

     

     

     

    Mostra di più Mostra meno
    35 min
  • Episode 4 - The Spin Cycle and Being in the Moment
    Aug 14 2022

    Websites to Check Out:

    https://www.wendyraefiallo.com

    https://www.psychologytoday.com/us/articles/200811/the-art-now-six-steps-living-in-the-moment

    https://www.masterclass.com/classes/jon-kabat-zinn-teaches-mindfulness-and-meditation

    Books We Love:

    Super Attractor, by Gabrielle Bernstein

    You Are a Badass, by Jen Sincero

     

    Mostra di più Mostra meno
    33 min