Today on The Italian Radio Hour, we step into a trulyinnovative corner of the culinary world—one where tradition meets transformation. Our guest is Tara Punzone, acclaimed chef, owner of the first 100% plant-based Italian restaurant in the United States Pura Vita, and author of the vibrant cookbook Vegana Italiana.

Born and raised in a lively Italian family in Brooklyn, Taragrew up surrounded by the aromas, rituals, and deep cultural meaning of Italian cuisine. When she embraced a vegan lifestyle, she didn’t abandon those traditions—she reinvented them. With creativity, bold flavors, and respect for her heritage, Tara has crafted a culinary path that proves you can honor your roots while living in alignment with your values.

Today we’ll explore her journey, her philosophy, andpractical strategies for anyone curious about plant-forward cooking—from stocking a vegan Italian pantry to reimagining iconic dishes like carbonara, meatballs, and cannoli without sacrificing taste, texture, or nostalgia.

“Part love letter to Italy, part encyclopedia of plant-based technique, Vegana Italiana is a joyous celebration of food, family, and heart.

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