In this episode of the Varsity Catholic Podcast, Brady and Ry sit down with Savannah Imholte—CrossFit athlete, coach, missionary, and mom of two—to talk about one of the most misunderstood ideas in both sports and the spiritual life: discipline.

From college athletics to CrossFit coaching to raising a young family overseas, Savannah shares how her understanding of working out has evolved—from obligation, to competition, to something deeper: a daily choice that shapes freedom.

Along the way, they unpack the idea that discipline isn’t restrictive—it’s what actually makes freedom possible, and why doing “the next hard thing” can change everything.

If you’ve ever struggled with consistency—in the gym, in prayer, or in life—this episode will challenge you to rethink what discipline is really for.

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The Varsity Catholic Podcast is a production of FOCUS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.focus.org⁠⁠⁠

Live from SEEK 26, Brady sits down with Seton Hall track & cross country athletes Michael Kelton and Steven Beeman for a conversation about the surprising overlap between faith and endurance sports.

They share their first-ever SEEK experience (opening Mass, the atmosphere, and why conferences remind you you’re not alone), then get real about what running teaches: perseverance, suffering, community, and becoming present to God. From Bible verses they carry into races, to the behind-the-scenes work most people never see (core training, injury prevention, and the “contact sport” side of cross country), this episode hits the heart of what it means to compete well and keep the faith.

You’ll also hear how a simple invitation turned into a team Bible study, why running can become a form of prayer, and what legacy they hope to leave at Seton Hall — in sport, in leadership, and in discipleship.

Key moments: SEEK highs • running as prayer • offering up pain • injuries and surrender • building team culture • leaving a legacy of excellence

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Listen on Apple Podcasts →⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/varsity-catholic-podcast/id1855639759⁠⁠

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The Varsity Catholic Podcast is a production of FOCUS. ⁠⁠⁠⁠⁠⁠⁠⁠www.focus.org⁠⁠

Live from SEEK 26, Brady sits down with MIT football athletes Luke Pelletier and Dominic Hess, plus Varsity Catholic missionary Jakin Miller, for a conversation about what people don’t expect from MIT: a growing Catholic brotherhood inside the locker room.

They talk football at a high-academic school, faith in fraternity life, and what it looks like to go from “a couple guys in a room” to Bible studies so big they had to split. You’ll hear real stories of injuries, doubts, and learning to own your faith—plus how prayer changes pressure moments (including the kicker mindset) and how “incarnational” friendship can transform a team’s culture.

If you’ve ever wished your team had stronger faith, this episode is proof it can start small—and grow fast.

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LISTEN & FOLLOW US EVERYWHERE:

Listen on Spotify →⁠⁠⁠⁠⁠⁠⁠ ⁠https://open.spotify.com/show/4vnHBKphp6xEBUsJNerBdT?si=59poYSVvQVOzj8TOIaHPaQ⁠⁠⁠⁠⁠⁠⁠⁠

Listen on Apple Podcasts →⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/varsity-catholic-podcast/id1855639759⁠⁠

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HAVE A QUESTION OR GUEST SUGGESTION?

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For more original content and early releases, please visit ⁠⁠⁠⁠⁠⁠⁠⁠seekreplay.com⁠⁠⁠⁠⁠⁠⁠⁠

The Varsity Catholic Podcast is a production of FOCUS. ⁠⁠⁠⁠⁠⁠⁠⁠www.focus.org⁠⁠

Topics: SEEK 26 • MIT football • faith & sports • doubt and evidence • injuries and trust • fraternity culture • Bible study growth • leadership and legacy