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Utterly Unfiltered

Utterly Unfiltered

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Welcome to Utterly Unfiltered with Tash and Cara, where girl talk meets growth 🌱

Utterly Unfiltered is a podcast where two 20-something best friends share raw conversations, reflective insights, and relatable stories. Each episode aims to help you navigate the chaos of growth, relationships, and figuring yourself out (without pretending to have it all together).

Entertaining, and sometimes inspirational, Tash and Cara cover topics from friendship and relationships, to career, mental health and more!

Join us every Wednesday, wherever you podcast.

Hosted on Acast. See acast.com/privacy for more information.

Utterly Unfiltered
Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali
  • The Year I Started Hating Everything
    Feb 3 2026

    I’m a HATER. And I love it.


    Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱


    2026 is the year we’re being more intentional about what takes up our time, thoughts and cash. The girls chat about why it’s okay to not fit the status quo, and how getting older has taught them that value of knowing what you HATE. Cara shares her biggest sports game triggers and Tash rants about being assaulted by a masseuse.


    👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.


    🌟 LISTEN ON:

    Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

    Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

    YouTube: https://www.youtube.com/@UtterlyUnfiltered

    All other platforms: search ‘Utterly Unfiltered’


    📲 Follow us for more unfiltered girl talk:

    Instagram: @utterlyunfiltered

    TikTok: @utterly.unfiltered


    #UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast


    Hosted on Acast. See acast.com/privacy for more information.

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    46 min
  • I’m Finally Facing that I’m NOT Securely Attached…
    Jan 28 2026

    Attachment styles - what they are, how they’re formed, and why knowing yours can make you infinitely more self-compassionate.


    Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱


    This week we’re unpacking attachment styles and how they show up in adult relationships. Cara shares her experiences with disorganised attachment and how other people can influence your patterns. Tash talks about her anxiously attached moments, her need for control and how astrology ties into it. We explore what secure attachment actually looks like, how to work towards it and why self-knowledge leads to more compassion. Plus a chat on organising your personal growth so it feels achievable rather than overwhelming.


    👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.


    🌟 LISTEN ON:

    Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

    Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

    YouTube: https://www.youtube.com/@UtterlyUnfiltered

    All other platforms: search ‘Utterly Unfiltered’


    📲 Follow us for more unfiltered girl talk:

    Instagram: @utterlyunfiltered

    TikTok: @utterly.unfiltered


    #UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    1 ora e 5 min
  • I Didn’t Know My Ego Was Running the Show
    Jan 21 2026

    We’re back with part two of Cara’s Cabala journey — this time we’re getting into spirituality, self-awareness and the ways our egos quietly drive our decisions.


    Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱


    This week Cara shares part two of her Cabala journey and how she’s learning to pull her focus away from lack and towards growth. We talk about motives, the “opponent within” and how to tell when your reactions are ego-led. Tash opens up about her control tendencies and codependency traits, and we explore whether believing you have no flaws is actually your biggest flaw. A very real and personal conversation about becoming more grounded.


    👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.


    🌟 LISTEN ON:

    Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

    Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

    YouTube: https://www.youtube.com/@UtterlyUnfiltered

    All other platforms: search ‘Utterly Unfiltered’


    📲 Follow us for more unfiltered girl talk:

    Instagram: @utterlyunfiltered

    TikTok: @utterly.unfiltered


    #UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    52 min
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