I’m a HATER. And I love it.

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱

2026 is the year we’re being more intentional about what takes up our time, thoughts and cash. The girls chat about why it’s okay to not fit the status quo, and how getting older has taught them that value of knowing what you HATE. Cara shares her biggest sports game triggers and Tash rants about being assaulted by a masseuse.

👯‍♀️ Hosted by two ALMOST 30 best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Attachment styles - what they are, how they’re formed, and why knowing yours can make you infinitely more self-compassionate.

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱

This week we’re unpacking attachment styles and how they show up in adult relationships. Cara shares her experiences with disorganised attachment and how other people can influence your patterns. Tash talks about her anxiously attached moments, her need for control and how astrology ties into it. We explore what secure attachment actually looks like, how to work towards it and why self-knowledge leads to more compassion. Plus a chat on organising your personal growth so it feels achievable rather than overwhelming.

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

We’re back with part two of Cara’s Cabala journey — this time we’re getting into spirituality, self-awareness and the ways our egos quietly drive our decisions.

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱

This week Cara shares part two of her Cabala journey and how she’s learning to pull her focus away from lack and towards growth. We talk about motives, the “opponent within” and how to tell when your reactions are ego-led. Tash opens up about her control tendencies and codependency traits, and we explore whether believing you have no flaws is actually your biggest flaw. A very real and personal conversation about becoming more grounded.

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.