Upleveling Your Life copertina

Upleveling Your Life

Upleveling Your Life

Di: Claire Cleary & Michelle Vasquez
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A proposito di questo titolo

 We're Life Coaches on a mission to teach you concepts & practical tools to achieve your goals & create a life you love. We'd love to connect with you! Find out more about us at: claireclearycoaching.com & michellevasquezcoaching.com . . . Music: Higher Up by Shane Ivers - https://www.silvermansound.comAll rights reserved Igiene e vita sana
Episodi
  • 88 - How Can You Handle Stressful Relationships

    88 - How Can You Handle Stressful Relationships
    Feb 14 2023
    Thank you for joining us in this series, where we are sharing some of our most downloaded and played podcast episodes. We think people should behave differently. We think we should have done things differently. We beat ourselves up for having negative feelings toward others. We beat ourselves up for not having the "right" thoughts. Stressful relationships seem to be an inevitable part of life. But, we can mitigate the negative effects they have on us. Join us as we discuss what you can do to feel better in your relationships with others & with yourself. To message us or find out more about our 1: 1 coaching programs, go to: www.claireclearycoaching.com/book-online www.michellevasquezcoaching.com/schedule-today We look forward to connecting with you! . And, if you enjoyed this episode, take a screenshot, share it on IG & tag us @claire_cleary & @michelle_utimate_goal_coach . . Music: Higher Up by Shane Ivers - www.silvermansound.com
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    17 min
  • 87 - It Will Be Better When I Get There

    87 - It Will Be Better When I Get There
    Feb 7 2023
    Our clients sometimes think that life will be better once they achieve the goal, we encourage you to enjoy the journey and who you are becoming as you achieve your goal. Today, we invite you to listen to one of our most played epidoses and consider if the reason you want to accomplish something is because you think that "life will be better when I get it/there". We can become goal chasers who are only briefly satisfied before we are reaching for the next goal. We can feel dissatisfied & lose appreciation for what we have now. So, how can we be happy living in the moment as we strive to improve ourselves & our lives? We’ll tell you how in this episode. To message us or find out more about our 1: 1 coaching programs, go to: www.claireclearycoaching.com https://michellevasquezcoaching.com/schedule-today We look forward to connecting with you! . And, if you enjoyed this episode, take a screenshot, share it on IG & tag us @claire_cleary & @michelle_utimate_goal_coach . . Music: Higher Up by Shane Ivers - www.silvermansound.com
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    18 min
  • 86 - How to Use Comparison as Fuel to Keep You Moving Forward

    86 - How to Use Comparison as Fuel to Keep You Moving Forward
    Jan 31 2023
    When you see others doing, having, or being someone that you wish you could be (or have). We'd like to encourage you to see it all as that's what's possible for you and let that fuel you into staying in action towards your goals. Do not let where others are in their journey hold you back from your own journey. What if your goals are possible for you to achieve? Today's the day to find out. Click the links below to schedule a call to find out more about our 1: 1 coaching programs: www.claireclearycoaching.com/book-online www.michellevasquezcoaching.com/schedule-today We look forward to connecting with you! . And, if you enjoyed this episode, take a screenshot, share it on IG & tag us @claire_cleary & @michelle_utimate_goal_coach . . . . . . Music: Higher Up by Shane Ivers - www.silvermansound.com
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    14 min
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