Untrapped: Honoring Your Own Pace in the New Year
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As a new year begins, we're often told it's time to set goals, push harder, and become "better" versions of ourselves. But what if that pressure is actually what keeps us feeling stuck?
In this episode, we explore the difference between goals and intentions and why rigid goal-setting can sometimes feel more like a cage than a catalyst. We talk about honoring your own timing, releasing comparison, and learning to listen to what your life is asking for right now.
This is a gentle conversation about letting go of external expectations, trusting your unique path, and stepping into the new year with more compassion, presence, and self-respect — instead of self-pressure.
No hustle. No fixing. Just an honest invitation to move forward in a way that actually feels like you.