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Untrapped: Healing Invisible Wounds to Living Your Dreams

Untrapped: Healing Invisible Wounds to Living Your Dreams

Di: Elizabeth Meigs
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Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is the faith-based podcast for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to break free from mental, emotional, and spiritual exhaustion. Each episode blends biblical truth, neuroscience, and real-life testimony to help you calm your mind, heal from burnout, and rediscover peace, purpose, and fulfillment. Hosted by Elizabeth Meigs, Transformational Coach and Occupational Therapist who's experienced PTSD and divine restoration firsthand, Untrapped isn't just theory—it's truth, testimony, and tangible tools for transformation. God spoke to her giving her the authority to be the Messenger of His Miracle Power™ when He said, "You are to be speaking to my Miracle Power." Elizabeth's Mission is H.O.P.E — Healing that Opens Pathways to Empowerment—a journey to help you move from merely surviving to fully living the life God designed for you. Connect with Elizabeth on IG: @elizabethmeigsinspires2025 Catechesi ed evangelismo Cristianesimo Igiene e vita sana Psicologia Psicologia e salute mentale Spiritualità
  • When Love Broke Through
    Dec 8 2025

    If you've felt unlovable or stuck in shame, this episode shows how God's love rescues—and gives you simple tools to protect your peace.

    Have you ever wondered if you're too far gone? In this deeply personal episode, we explore how God's love breaks through chaos, shame, and self-doubt—and how grace becomes practical in everyday life. You'll hear a journey from a life-altering car accident and isolation to healing, purpose, and a calling to serve others. We unpack Scripture that steadies the soul, habits that build resilience, and the Pathway to PEACE Method™—simple, repeatable strategies you can use when you spiral. You'll also hear a special invitation to partner in delivering accessible healing tools to veterans and first responders through scholarships and systems that make care possible.

    Content note This episode includes references to trauma and moments of deep distress. If you or someone you love needs immediate support in the U.S., dial or text 988 for the Suicide & Crisis Lifeline.

    Key takeaways

    • God draws near to the brokenhearted; feeling disqualified is often where healing begins.
    • Love doesn't argue you into change—it rescues and reorients your heart.
    • Breakthrough requires practice: reframing, breath prayers, and awareness to protect your peace.
    • Walls don't keep you safe; they keep you small. Identity in Christ dismantles them.
    • The Pathway to PEACE Method™ translates grace into daily action.
    • Your healing becomes someone else's hope—especially for veterans and first responders who need accessible tools.

    Scriptures referenced

    • Psalm 34:18; John 10:27; 1 Corinthians 13:4–8; Isaiah 43:2; Romans 5:8; Ezekiel 36:26; Romans 8:38–39

    Resources and links

    • Learn the Pathway to PEACE Method: https://elizabethinspires.com/pathwaytopeace/
    • Partner to support veterans and first responders (scholarships + systems): https://elizabethinspires.com/gift_of_hope/
    • Website and updates: https://elizabethinspires.com/
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    19 min
  • Christmas Unstuck: Rise, Renew, and Remember You're Loved
    Dec 4 2025

    If December feels heavy and you're wondering whether God forgot your address, this episode is your porch light. Come as you are—leave with courage, clarity, and a first step out of stuck.

    Description: This Christmas, we're trading perfection for peace. Through raw, faith-filled story and hard-won wisdom, you'll hear how despair turned into a roadmap for resilience—one rooted in the truth that God meets you right where you are and walks you forward. Whether you're battling isolation, self-doubt, or the ache of unanswered prayers, this conversation will help you rise, breathe, and move again.

    What you'll get:

    • A simple "first step" that jumpstarts momentum when you feel frozen
    • The 5-part Pathway to Peace you can start today: Rise, Renew, Reframe, Connect, Elevate
    • Scripture anchors for the season: Jeremiah 29:11, Romans 12:2, 1 Corinthians 10:13, Matthew 6:24
    • Two reflection prompts to carry into Christmas week so hope becomes your new habit

    This is the gift: you don't have to see the whole staircase—just the next step. God's hand is already reaching; your rise begins now.

    Feeling stuck? Your next step is simple: book a no‑obligation "Double Your Peace" Discovery Call at ElizabethInspires.com. January 1 cohort is almost here; holiday pricing ends Dec 6. Let's rise.

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    37 min
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