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It’s not often, that you can get a behind the scenes look at an author’s thoughts, and their inspiration for writing. However, in this podcast of the Untherapeutic Podcast episode, I had the privilege to meet with New York Times Bestselling author Sherry Argov.

Why Men Love Bitches has sold over a million copies and has been a true game changer for understanding the unwritten rules of dating, attraction, and self-worth. If you are someone who has struggled to find connection, battles with setting healthy boundaries, attract toxic partners, or questions yourself in today’s dating world, this book and podcast episode is for you.

Sherry discusses a number of interesting and impactful dating topics in this podcast episode. For example,

· Should you “push” your spouse to move the relationship forward.

· The importance of standing on your own two feet financially

· The importance of appreciation and how unhealthy expectations can morph into entitlement

· Men and Ego’s and the value of admiration

· How you should respond when you feel taken for granted

Whether you are dating or single, man or woman, her groundbreaking book has timeless principles that everyone can benefit from. Don’t forget to purchase a copy of her book and invest in your relationship today.

Also, subscribe to the Untherapeutic Podcast for more episodes on relationships and mental health and don’t forget to follow us on Instagram, or your favorite streaming platform.

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How to Overcoming Burnout

We normally think about burnout as an after thought. Once we have overextended ourselves, our health has deteriorated, and we lose motivation to do everyday life. The unfortunate reality is that we have grown accustomed to this way of life. So much so, that we often wear it as a badge of honor, and encourage others to do the same. "If you truly want to be successful", this is what you must sacrifice. This false bill of goods has crippled our ability to maxmize our full potential and enjoy life in totality. In this episode of Untherapeutic, Dr. Nic Hardy is joined by Dr. Sana Chaudhry.

Dr. Sana provides evidence-based, practical solutions to combat burnout and how to rewire our nervous system. As a physician, wife and mother, she knows first-hand what it means to balance a successful career, and be fully present at home.

Listen to this episode, and get answers to questions that could save your life.

• How do you know when to push through (build resilience) or when something is leading to burnout?
• What signs of burnout should you pay attention to?
• What do you do when you "can't" things off of your plate of don't have a good support system?
• How does someone support a spouse who is experiencing burnout without coming off as unsupportive?

Don't forget to follow Dr. Nic Hardy and Dr. Sana online and subscribe to the Untherapeutic podcast on your favorite streaming platform.

About Dr. Sana

Dr. Sana Chaudhry, M.D. is a Board Certified Internal Medicine physician, entrepreneur, and personal development coach who helps high-achieving womenespecially those in healthcare—release burnout and consciously create fulfilling, abundant lives.

After years in hospital medicine, she experienced firsthand the exhaustion and quiet dissatisfaction many successful women face, which led her to explore mindset, identity work, manifestation, and whole-person alignment.

Through her coaching programs, Dr. Sana supports women in reconnecting with themselves and stepping into lives that feel purposeful, balanced, and free.

Grounded in psychology, science and faith, her work helps women honor both ambition and well-being. She lives with her husband and children and is often found immersed in personal development books, or traveling with her family and creating meaningful memories.

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Our most Traumatic experiences often happen at home, and from relationships that were originally designed to protect us from harm. In this episode, we discuss the impact of mother-daughter trauma and how our relationship with our mother can deeply influence our relationships as adults. If you have a strained relationship with your mother, or experienced abuse or neglect growing up, this is a must listen. Dr. Peteet answers some of the most difficult questions about mother-daughter trauma, and shares practical ways that you can embrace your healing journey. Get answers to questions like,

• How do you show compassion, without ignoring the impact of your experiences?
• How do you heal from trauma when your mother is unwilling to acknowledge what happened or validate your experience?
• How do you forgive your mother?
• How do you create boundaries without cutting your mother off?
• What should you be mindful of as you raise daughters?

Don’t forget to subscribe to the Untherapeutic Podcast episode on your favorite streaming platform and follow us on Instagram at nichardy_.

About Dr. Bridgette Peteet

Dr. Bridgette Peteet, Professor of Psychology at Loma Linda University and a California Licensed Clinical Psychologist, is a leading authority on the long-term effects of childhood trauma and family dysfunction. With over 20 years of experience in clinical practice and research, she directs the Resilience and Disparities (RAD) Lab, where she studies how early experiences, culture, and identity influence mental health and resilience.

Her forthcoming book, (dis)Honor Thy Mother: Daughterhood, Dysfunction, and Deliverance (Wiley, 2025), examines how strained mother-daughterrelationships often stem from unresolved trauma, including childhood abuse, neglect, or emotional abandonment. Dr. Peteet’s work offers both professional insight and compassionate guidance for healing generational pain.