Episodi

  • Alexandra Beekley: A Journey Through Entrepreneurship
    Jan 11 2026

    In this conversation, Alex Beekley shares her journey from a disciplined gymnastics background to becoming a successful entrepreneur. She discusses the importance of mentorship, the challenges she faced, and the lessons learned along the way. Alex emphasizes the value of starting early in business, the significance of networking, and the need for self-belief. She also outlines her current business model focused on clean products and her future goals in entrepreneurship.

    IG: the_alexandra_beekley

    Mostra di più Mostra meno
    41 min
  • Happy New Year: Untamed Blossoms in 2026
    Jan 4 2026

    In this episode, Amanda and Cristi celebrate the launch of Season Three of the podcast, Untamed Blossoms. They discuss their new setup, plans for community engagement through Patreon, and their commitment to supporting women. The hosts reflect on personal growth, the importance of letting go of limiting beliefs, and the need for rest and reflection as they look ahead to 2026. They emphasize the significance of self-care and gratitude while encouraging listeners to embrace a more relaxed approach to the new year.

    Now on Patreon: https://patreon.com/UntamedBlossoms?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Mostra di più Mostra meno
    21 min
  • Amanda & Cristi: A Year in Review, Goodbye 2025!
    Dec 28 2025

    In this episode, Amanda and Cristi reflect on their year, discussing personal growth, podcast achievements, and the impact of their guests. They share insights on the importance of community connections, the role of music in mental health, and the need for intentional rest as they look forward to the new year.

    Now on Patreon: https://patreon.com/UntamedBlossoms?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Mostra di più Mostra meno
    27 min
  • The 300 Things Project, Part 8: Connection & Community
    Dec 21 2025

    In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on connection and community. They share personal experiences with cooking, particularly sourdough baking, and reflect on their journeys of sobriety and self-care. The conversation emphasizes the significance of building community, engaging in acts of kindness, and exploring cultural experiences while also addressing the need for personal growth and responsibility.

    Mostra di più Mostra meno
    36 min
  • The 300 Things Project, Part 7: Spirituality, Soul, and Inner Work
    Dec 14 2025

    In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on Spirituality, Soul, and Inner Work.They discuss the challenges of self-acceptance, the importance of gratitude, and the stories we tell ourselves that shape our experiences. The conversation also touches on navigating relationships, setting boundaries, and the ongoing journey of healing and mindfulness. Through personal anecdotes and reflections, they emphasize the significance of being present and implementing lessons learned in everyday life.

    Mostra di più Mostra meno
    55 min
  • The 300 Things Project, Part 6: Health & Fitness
    Dec 7 2025

    In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on Health and Fitness. They delve into the challenges of navigating menopause, the significance of setting health goals for longevity, and the dangers of extreme dieting. The conversation emphasizes empowerment through knowledge and the importance of advocating for one's health.

    Mostra di più Mostra meno
    49 min
  • The 300 Things Projects, Part 5: Relationships, Love, and Family
    Nov 30 2025

    In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on themes surrounding personal growth, relationships, and self-acceptance. They discuss relationships, love, and family and how they plan to grow in those areas. The conversation also delves into the importance of creating family traditions, practicing radical honesty, and embracing aging and body positivity. Throughout the discussion, the hosts emphasize the value of intentional friendships and the need to prioritize health and wellness over societal beauty standards.

    Mostra di più Mostra meno
    51 min
  • The 300 Things Project, Part 4: Career & Creative Work
    Nov 23 2025

    In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on career aspirations and the importance of creative work. They explore their goals for the podcast and their individual careers, touching on the significance of self-care and the need for solutions to housing issues. The conversation emphasizes personal growth and the evolution of their aspirations over time, concluding with a call to action for listeners to join the hosts and create their own lists.

    Mostra di più Mostra meno
    39 min