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Unleashed

Unleashed

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For Gen X women who need a laugh right now.

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  • Are You An Energy Vampire Or A Joy Attractor?
    Oct 19 2026

    Cath flew one-way across the country to meet a man she had already married in her head, and he cried instead of consummating. Bruna discovered she had been paying someones phone bill for two and a half years, to the tune of five grand. Mary's mum stormed a bank teller into a discount and came back with the hair to prove it. And Cath slid into a 24-year-old's DMs, purely, she swears, for the history content. Plus: the skin check Bruna avoided for years, the mentoring session that ended one woman's acting dreams, and the Unleasher wondering if 40 is too old to start again.

    Medical and pre-operative advice varies by individual; always follow the fasting and medication instructions given by your treating medical practitioner or anaesthetist.

    In your ears today: Bruna Papandrea, Mary Coustas and Cath Mahoney.

    Check out our Unleashed music playlist for some feel good throwbacks!

      The End Bits:
      Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
      Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

      This show was produced and created by Mia Freedman
      Created and developed by Monique Bowley

      Executive Producer Grace Rouvray
      Senior Producer and Audio Editor Tina Matolov
      Social Media Producer Annaliese Todd

      Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now. Subscribe today. T&Cs apply.

      Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

      Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

      Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.

      See omnystudio.com/listener for privacy information.

      Mostra di più Mostra meno
      36 min
    • I Didn’t Need To Know This Much About My Neighbours’ Sex Life
      Oct 12 2026

      Grace went in for a friendly hello hug and came out with a handful she didn't ask for. Ginni got pulled up by immigration over a joke about cathedrals and thought her holiday was over. Grace also wants to outsource half her husband and most of her son, starting with his ears. And Cath got the best test results of her life and somehow felt worse than ever.

      Plus: the party guest who needed an ambulance, the neighbours whose sex life runs like clockwork, and the Unleasher who paid nearly a thousand dollars to be ghosted by a dating agency.

      And a HUGE thank you to everyone who attended The Spring Fling AKA Cath's formal. We share a little BTS audio as to what went down on the night.

      In your ears today: Mary Coustas, Grace Lam, Ginni Mansberg and Cath Mahoney.

      Check out our Unleashed music playlist for some feel good throwbacks!

        The End Bits:
        Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
        Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

        This show was produced and created by Mia Freedman
        Created and developed by Monique Bowley

        Executive Producer Grace Rouvray
        Senior Audio and Video Producer Tina Matolov
        Social Media Producer Annaliese Todd

        Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now. Subscribe today. T&Cs apply.

        Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

        Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

        Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.

        See omnystudio.com/listener for privacy information.

        Mostra di più Mostra meno
        35 min
      • Chris Hemsworth, A Dodgy Stomach & The Plane Ride From Hell
        Oct 5 2026

        Buy tickets to The Spring Fling.

        Author and skincare founder Zoë Foster Blake joins this week’s Unleashed and she’s bringing her new book, Group Chat, to the couch.

        Mary hired a nude dancer for a hen’s night, only for one very religious relative to become an extremely enthusiastic audience member. Bruna kept a cast fed, entertained and sane through COVID quarantine, right down to a request for a pet goanna. And Cath’s mum gave her one sentence when she was five that she’s lived by ever since.

        Plus, Zoë shares the travel rule she swears by, there's a girls trip thrown into chaos by one unexpected guest, and a group chat member who is about to get called out.

        It’s classic Unleashed full of life "advice" and the stories you can only tell your group chat.

        In your ears today: Mary Coustas, Bruna Papandrea, Cath Mahoney and guest Zoë Foster-Blake.

        You can buy Zoe's book Group Chat here.

        Check out our Unleashed music playlist for some feel good throwbacks!

          The End Bits:
          Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
          Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

          This show was produced and created by Mia Freedman
          Created and developed by Monique Bowley

          Executive Producer Grace Rouvray
          Senior Producer and Audio Editor Tina Matolov
          Social Media Producer Annaliese Todd

          Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

          Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

          Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.

          See omnystudio.com/listener for privacy information.

          Mostra di più Mostra meno
          46 min
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