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This week, we’re resharing a powerful conversation from the archives—one that continues to resonate with listeners who are rethinking work, money, and what freedom can really look like.

In this episode, we sit down with Tanessa and Flynn from the Freedom Diaries to talk about what happens when you stop assuming the traditional path is the only option.

Their journey began with a simple but transformative question: What if we didn’t have to trade time for money anymore? From there, they began redesigning their lives—moving away from long work hours and toward a more intentional lifestyle supported by dividend investing, clear communication, and shared vision.

Together, we explore how asking better questions can open the door to meaningful change, why Tanessa and Flynn chose a path that differed from the traditional FIRE approach, and how they built a life centered around freedom, flexibility, and family.

Whether you’re curious about investing, dreaming about living abroad, or simply wondering what a more intentional life could look like, this conversation offers plenty of food for thought.

Connect with Tanessa and Flynn:

Website: https://chasingfreedomfamily.com/

Instagram: @chasingtruefreedom

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Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧

Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister

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Most adults spend years trying to rebuild the confidence they lost as children.

What if we protected it instead?

In this episode, we explore the deeper vision behind Free to Be Me, a children’s book designed to help kids grow up knowing they are loved, they belong, and they are already enough.

If you believe every child deserves to grow up knowing they are enough:
👉 Make a contribution to the Free to Be Me campaign and help us bring this book to life.

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⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧

Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
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Alex and Carol discuss Alex's new children's book and the magic that can happen when a group comes together to shower community and love upon an important project.

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Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧

Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
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Carol calls BS on abandoning your New Year's Resolutions.

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⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧

Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services

Send a text

Ready to rethink everything you were taught about money? 💭

What if money isn’t the thing to chase… but the tool that helps you live your purpose?

In this powerful and perspective-shifting episode, we sit down with financial educator Cathy Tam, single mom, psychology graduate, autism parent, and passionate advocate for legacy planning, to unpack what is really driving our relationship with wealth.

Cathy shares how unexpected financial demands in her own life led her into the world of finance and how she now helps families move from fear to freedom. Her core belief? “Families do not plan to fail, they fail to plan.” And it all starts with understanding your numbers.

But this conversation goes far deeper than budgeting.

Together, we explore:

✨ Why chasing a dollar amount without a deeper “why” often leaves you feeling unfulfilled
✨ How identity and income get tangled up, especially for high-achieving women leaders
✨ What today’s youth are actually saying about money and purpose
✨ Simple ways to teach children financial literacy using practical tools at home
✨ How to shift from trading time for money to making money work for you

If you are a high-achieving leader who feels pressure to prove your value through numbers, this episode will resonate.

We talk about generational scarcity, the stories we inherited about money, and how those beliefs quietly shape our decisions, confidence, and leadership. Cathy beautifully reframes money as something to befriend rather than fear.

As leaders, entrepreneurs, and parents, the conversations we have about money shape legacy.

This episode invites you to pause and ask yourself:

What do I actually want money to do for me?
Where did my beliefs about money come from?
Am I modeling scarcity or possibility for the next generation?

Cathy shares free financial education resources through WealthWave, including the books and challenge mentioned in the episode:

Request a free copy of the books here:
howmoneyworks.com/cathytam

Take the financial challenge here:
https://howmoneyworks.com/cathytam/challenge

This is not just a conversation about finances.
It is about identity, purpose, and stepping into financial confidence without fear.

If this episode sparked something in you, share it with someone in your world and continue the conversation.

Tune in, reflect deeply, and let’s redefine what wealth really means.

💬 DM to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧

Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services

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Have you ever told yourself,
“Okay. This time I’m going to stick with it.”

And then a few weeks later… life happens. The routine shifts. The habit disappears. And suddenly you're questioning your consistency, your discipline — maybe even your identity.

If that sounds familiar, this episode is your reset.

We’re revisiting one of our most powerful conversations with Ronnie Loaiza — behavioral science expert, certified habit coach, master certified life coach, and personal trainer — because the truth about habits is more relevant than ever.

Especially for high-achieving women leaders.

Because here’s what we see all the time: You don’t struggle with ambition or commitment. You struggle with trying to build habits on top of pressure, burnout, and unrealistic expectations.

And your brain? It’s simply doing what it was wired to do.

In This Episode, We Explore:

✨ Why willpower is overrated
✨ The difference between a routine and a habit
✨ What to do when a habit you built suddenly disappears
✨ Why 21 days is a myth (real studies show 85–185 days!)
✨ How to identify the hidden “reward” behind habits that aren’t serving you
✨ The neuroscience behind dopamine, celebration, and momentum
✨ Ronnie’s simple If–Then strategy for creating flexibility without losing progress
✨ Why momentum beats motivation every time

We also go deeper into the pre-work most habit books skip:

Before you build the habit, you have to uncover: What void is this habit filling? What reward am I unconsciously protecting? Does this habit actually align with who I’m becoming?

Because sometimes the habit isn’t the problem.
Sometimes it’s the identity shift happening underneath it.

For the Leader Who…

• Feels pressure to perform at the highest level — always
• Worries about burnout but keeps pushing anyway
• Believes she “should be able to handle it all”
• Wants systems that support her success instead of draining her
• Is ready to work smarter — not harder

This conversation will meet you exactly where you are.

Not with hustle, shame, or more discipline. But with neuroscience, compassion, and strategy.

Reflect As You Listen:

• Where am I relying on motivation instead of systems?
• What tiny action could rebuild trust with myself today?
• What changed in my life that may have disrupted my routine?
• Am I judging myself… when I actually just need a new plan?

High performance doesn’t require punishment. Sustainable leadership doesn’t require self-neglect.

And habits that last? They’re built on awareness, alignment, and celebration.

💬 DM to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧

Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services

Send us a text

What if leadership isn’t something you learn one day, it’s something you embody in every single decision?

In this episode, Alex sits down with Sherell Slaise—entrepreneur, leadership mentor, and self-described “yes-to-experience” leader—to unpack what leadership really looks like when it’s lived, not theorized.

From walking away from corporate life, to building multiple businesses, to leading her family, teams, and even a sixth-grade volleyball squad, Sherell shares how confidence is built through experience, decisiveness creates safety, and true leadership is rooted in identity—not titles.

This is a grounded, real conversation about leadership as a lifestyle: how the way you think shapes the way you lead, why certainty only comes after action, and how grit, commitment, and embodiment change results in business, relationships, and life.

You’ll hear Sherell break down the core leadership attributes she lives by—and how high-achieving women can stop overthinking, trust themselves faster, and step fully into the CEO identity they know they’re meant for.

✨ Curious where you’re at in your own leadership evolution?
Sherell also shares her CEO Readiness Quiz, designed to help high-achieving women assess how ready they are to lead at the next level in business. You can take it here:
👉 https://sherellslaise.com/quiz

If you’re navigating big decisions, craving more confidence, or wondering how to lead powerfully without burning yourself out—this episode will meet you right where you are.

🎧 Tune in, reflect as you listen, and notice what shifts when leadership stops being something you chase—and becomes who you choose to be.

💬 DM to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧

Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services

Send us a text

What if the problem isn’t your discipline… but your metabolism?

If you’re doing “all the right things” but your energy, sleep, or weight still feel off, this episode is for you.

In this week’s conversation, Alex sits down with Dr. Holly Donahue, naturopathic doctor and metabolism expert, to talk about what really changes in the body—especially for high-achieving women navigating their late 30s, 40s, and beyond.

They explore why pushing harder often backfires, how hormones, blood sugar, and the nervous system shape our results, and why appetite suppression alone doesn’t equal metabolic health. This is a grounded, empowering conversation about working with your body instead of fighting it.

In this episode, you’ll hear about:

• Why old health strategies stop working after 40
  
  
• The hidden role of cortisol, sleep, and blood sugar
  
  
• Why GLP-1 medications don’t “fix” metabolism on their own
  
  
• How protein, rest, and nervous system regulation change everything
  
  

✨ Reflection question:
What would change if you stopped forcing results and started supporting your body?

Want to go deeper?

Dr. Holly is hosting a FREE 5-Day Metabolism Reset Challenge for anyone currently using—or transitioning off—GLP-1 medications.

🗓 February 16–20, 2026
🎥 One short Zoom session per day (live or replay)

Learn how to stabilize your metabolism, prevent rebound, and build results that last.

👉 Save your spot: https://get.simplehealthnh.com/sugar-detox-landing-june2025177545

🎧 Tune in and discover what being unleashed and unstoppable can look like when your body is finally on your side.

💬 DM to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
👉 Pre-order Free to Be Me children's book now! 📚✨👦🏽👧

Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats✨ https://linktr.ee/CarolRegister

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services