Kenza Dali joins the pod again to update us on her summer break in France with family, her reaction to the Men's World Cup, her multi-lingual skills on the field, how she keeps her 19-year pro career thriving and so much more!

This episode also features the another Wave of Wellness segment, presented by Kaiser Permanente. Megan O'Keefe is joined by Jordan Fusco and Kaiser Permanente Physician, Dr. Brynn Taylor, to chat all about sports and nutrition.

Please make sure to like, subscribe & drop a comment or review for Unlaced and follow @sandiegowavefc across social media to keep up to date with all things Wave FC.

Thanks to Luna Grill for powering this episode of the podcast.

Mel Barcenas joins the pod (for the first time!) alongside her teammate and bestie, Kristen McNabb. They chat with host Megan O'Keefe about their underrated friendship, how Mel keeps Kristen young and what wisdom Kristen shares with Mel.

This episode also features the first Wave of Wellness segment, presented by Kaiser Permanente. Megan O'Keefe is joined by Kristen McNabb and Kaiser Permanente Physician, Dr. Brynn Taylor, to chat all about rest and the importance of taking time to recover.

Please make sure to like, subscribe & drop a comment or review for Unlaced and follow @sandiegowavefc across social media to keep up to date with all things Wave FC.

Thanks to Luna Grill for powering this episode of the podcast.

Wave FC rookie Lia Godfrey joins the pod to chat with host, Megan O'Keefe and share the story of her journey to San Diego. We also chat about playing piano, how she and her teammates spend time together on roadtrips, and about how she went to the Grammy's.

Thanks to Luna Grill for powering this episode of Unlaced: The Official San Diego Wave FC Podcast.