Episodi

  • 0-100: When Attachment Feels Like Love
    Jun 23 2026

    Ever met someone and within days you’re checking your phone every five minutes, imagining your future together, and feeling devastated when they take longer than usual to reply?


    In this episode of Unhinged but Healing, we’re talking about why some of us go from 0 to 100 in relationships faster than a Formula 1 car.


    If you’ve ever fallen for the fantasy before truly knowing the person, this episode is for you.


    Because sometimes we’re not in love with them…

    We’re in love with the story we’ve created about them.


    🎙️ New episodes every week of Unhinged but Healing – because healing isn’t always graceful

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    13 min
  • They didn’t chose you - Lets talk about it.
    Apr 13 2026

    Not being chosen doesn’t just hurt - it makes you question yourself.

    This episode breaks down why rejection feels so personal, why we spiral and how to stop tying your worth to someone else’s decision.

    Because healing isn’t always graceful.

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    9 min
  • Situationships - when you’re loyal to someone who won’t commit.
    Feb 16 2026

    Situationships emotional intimacy without commitment this episode unpacks why we stay how affects our self worth and we almost love is sometimes hard harder to leave in the real thing because healing isn’t always graceful. Don’t forget to upload your stories from the link in the bio.

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    7 min
  • That wasn’t love - that was love bombing.
    Feb 6 2026

    This episode breaks down Love bombing the intense attention that feels like love but isn’t built to last. We talk signs why we fall for and how to spot the difference because healing isn’t always graceful.

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    6 min
  • The red flags were there - I just chose to romanticise them.
    Feb 3 2026

    In this episode of unhinged but healing we talk about the red flags we saw clearly but chose to ignore anyway. From hot and cold behaviour that turned nasty to inconsistency conditional effort and avoiding the future. This episode breaks down why we stay, why we make excuses, and how to stop abandoning ourselves in the process brutally honest a little funny and rooted in real healing because healing isn’t always graceful.

    Submit your story for advice using the anonymous form here


    https://forms.gle/EekshytUJ6DPQNdRA

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    9 min
  • I wasn’t asking for too much - I was asking the wrong person!
    Feb 2 2026

    https://forms.gle/RGNQXuLVSZuqeAaE9


    In the first episode of Unhinged but Healing, we talk about staying too long, red flags, and asking for the basics.

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    7 min